Kumquat

Mango

Kumquat lan Mango

Kumquat

Mango

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Mundhak tingkat metabolis

Nyegah kanker, cures lemes, care Heart, ngalangi stroke

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, mengilap rambute

Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Watuk, diare, pencernaan Masalah, Selehake ing meksa getih, hives, gatel, mual, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

1.5 sisih efek

reaksi alergi

Tambah ing tingkat gula getih, Diarrhoea, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.90 g15.00 g

1 79.18

2.2.1 serat

6.50 g1.60 g

0 10.4

2.2.2 Sugar

9.36 g13.70 g

0 63.35

2.3 protein

1.88 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.120.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

15.00 MCG54.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.09 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.43 mg0.70 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.21 mg0.20 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.12 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

17.00 MCG43.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

43.90 mg36.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.90 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG4.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG3.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

129.00 MCG23.00 MCG

0 834

2.4.13 kolin

8.40 mg7.60 mg

0 14.2

2.5 lemak

0.86 g0.38 g

0 33.49

2.6 Minerals

2.6.1 kalium

486.00 mg168.00 mg

42 840

2.6.2 Iron

0.86 mg0.16 mg

0.06 9

2.6.3 sodium

10.00 mg1.00 mg

0 1556

2.6.4 calcium

62.00 mg11.00 mg

1 100

2.6.5 Magnesium

20.00 mg10.00 mg

0 92

2.6.6 seng

0.17 mg0.09 mg

0 2.7

2.6.7 fosfor

19.00 mg14.00 mg

0 113

2.6.8 Manganese

0.14 mg0.06 mg

0 3.3

2.6.9 tembaga

0.10 mg0.11 mg

0 2

2.6.10 selenium

0.00 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

47.00 mg51.00 mg

0 318

2.7.2 6s Omega

124.00 mg19.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

80.80 g83.46 g

0 95.23

2.10 Ash

0.50 g0.36 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

71.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya60.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya60.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya314.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya75.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

130.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

245.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

392.00 kcal120.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

woh wit

4.2 Usum

Autumn, Winter

spring, Summer

4.3 varieties

Hong Kong, Marumi, Meiwa, Centenniel lan Nagami

Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

4.6 nang werna

Orange

kuning

4.7 wangun

babak

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

manis, tart

manis

4.10 asal

China

Asia kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy loam, Inggih-lemes

Clay, loam, Sand

4.12.2 PH lemah

6-6.54.5-7

3.5 10

4.12.3 Kahanan iklim

Cold, anget

lembab, Anget kanggo iklim panas

5 Facts

5.1 facts about

Kabeh woh kumquat iku becik ditonton, kajaba sawetara wiji.
Ing rasa kulit kumquat punika manis nalika daging utama tart.
Ana sawetara varieties Sato kumquats kayata mandarinquats, orangequats lan limequats.

A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

India

5.3.2 Negara sing