Kumquat

Orange

Kumquat vs Orange

Kumquat

Orange

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Mundhak tingkat metabolis

perawatan atritis, Nyegah kanker, Mundhak tingkat metabolis, perawatan watu ginjel, meksa getih Lower, ngalangi constipation, ngalangi diabetes, Penguatan balung, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, mengilap rambute

Good kondisioner, Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Watuk, diare, pencernaan Masalah, Selehake ing meksa getih, hives, gatel, mual, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi

weteng cramps, Diarrhoea, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.90 g11.75 g

1 79.18

2.2.1 serat

6.50 g2.40 g

0 10.4

2.2.2 Sugar

9.36 g9.35 g

0 63.35

2.3 protein

1.88 g0.94 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.120.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

15.00 MCG11.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.09 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.09 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.43 mg0.28 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.21 mg0.25 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

17.00 MCG30.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

43.90 mg53.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.18 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

129.00 MCG129.00 MCG

0 834

2.4.13 kolin

8.40 mg8.40 mg

0 14.2

2.5 lemak

0.86 g0.12 g

0 33.49

2.6 Minerals

2.6.1 kalium

486.00 mg181.00 mg

42 840

2.6.2 Iron

0.86 mg0.10 mg

0.06 9

2.6.3 sodium

10.00 mg0.00 mg

0 1556

2.6.4 calcium

62.00 mg40.00 mg

1 100

2.6.5 Magnesium

20.00 mg10.00 mg

0 92

2.6.6 seng

0.17 mg0.07 mg

0 2.7

2.6.7 fosfor

19.00 mg14.00 mg

0 113

2.6.8 Manganese

0.14 mg0.03 mg

0 3.3

2.6.9 tembaga

0.10 mg0.05 mg

0 2

2.6.10 selenium

0.00 MCG0.50 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

47.00 mg7.00 mg

0 318

2.7.2 6s Omega

124.00 mg18.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

80.80 g86.75 g

0 95.23

2.10 Ash

0.50 g0.44 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

71.00 kcal63.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya47.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya45.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya300.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya61.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

130.00 kcal45.00 kcal

17 461

3.7.2 Kalori ing Jam

245.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

392.00 kcal333.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

4.2 Usum

Autumn, Winter

Winter

4.3 varieties

Hong Kong, Marumi, Meiwa, Centenniel lan Nagami

Sweet Orange - Orange Persian, Navel orange, Valencia orange orange Sang. Ora nguntungke Orange - Sevilla orange, Bergamot orange, Chinotto orange lan Daidai.

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Orange

4.6 nang werna

Orange

4.7 wangun

babak

4.8 Tekstur

jus

succulent

4.9 rasa

manis, tart

Manis-nguntungke

4.10 asal

China

South-Eastern Asia

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy loam, Inggih-lemes

loam, Sandy loam

4.12.2 PH lemah

6-6.56-6.5

3.5 10

4.12.3 Kahanan iklim

Cold, anget

Hot

5 Facts

5.1 facts about

Kabeh woh kumquat iku becik ditonton, kajaba sawetara wiji.
Ing rasa kulit kumquat punika manis nalika daging utama tart.
Ana sawetara varieties Sato kumquats kayata mandarinquats, orangequats lan limequats.