lemon

avocado

lemon lan avocado

lemon

avocado

Add ⊕

Wuku

Kesehatan keuntungan

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis

Wuku Umum

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

Wuku kulit

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng

Wuku Rambut

Ngalangi rambute mundhut, Perawatan saka dandruff

Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng

alergi

Gejala alergi

eczema, hives, inflammation, gatel, kulit, dadi gedhe

loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing

sisih efek

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

reaksi alergi, hipersensitifitas, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

9.30 g1.00 g

1 79.18

👆🏻

serat

2.80 g6.70 g

0 10.4

👆🏻

Sugar

2.50 g0.70 g

0 63.35

👆🏻

protein

1.10 g2.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.120.24

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG7.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.10 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.10 mg1.70 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.19 mg1.40 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.30 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

11.00 MCG81.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

53.00 mg10.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg2.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG21.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

11.00 MCG271.00 MCG

0 834

👆🏻

kolin

5.10 mg14.20 mg

0 19.2

👆🏻

lemak

0.30 g14.70 g

0 33.49

👆🏻

Minerals

kalium

138.00 mg485.00 mg

42 840

👆🏻

Iron

0.60 mg0.50 mg

0.06 9

👆🏻

sodium

2.00 mg7.00 mg

0 1556

👆🏻

calcium

26.00 mg12.00 mg

1 100

👆🏻

Magnesium

8.00 mg29.00 mg

0 92

👆🏻

seng

0.06 mg0.60 mg

0 2.7

👆🏻

fosfor

16.00 mg52.00 mg

0 113

👆🏻

Manganese

0.03 mg0.10 mg

0 3.3

👆🏻

tembaga

0.04 mg0.20 mg

0 2

👆🏻

selenium

0.40 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

26.00 mg236.00 mg

0 318

👆🏻

6s Omega

63.00 mg1,689.00 mg

0 1689

👆🏻

Sterol

Phytosterol

11.00 mg87.00 mg

0 87

👆🏻

Kadar banyu

88.98 g73.20 g

0 95.23

👆🏻

Ash

0.30 g1.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

29.00 kcal160.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

29.00 kcal160.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

22.00 kcal172.40 kcal

0 354

👆🏻

Kalori ing Formulir Dried

267.00 kcal686.40 kcal

16 747

👆🏻

Kalori ing Formulir Canned

21.00 kcal-

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

22.00 kcal306.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal222.00 kcal

49 420

👆🏻

Kalori ing Pie

285.00 kcal288.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus, woh wit

Semono uga Sindhunata, woh wit, Tropical

Usum

Kabeh mangsa

Summer

varieties

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano

seedless Macem-macem

Ora

warna

kuning, Kuningan-orange

Ijo peteng

nang werna

kuning

putih

wangun

babak

oval

Tekstur

succulent

jus

rasa

ora nguntungke

buttery

asal

China, India

Mexico, Amerika Tengah

mundak akeh ing

wit

budidoyo

Koleksi lemah

Inggih-lemes

decomposed Granite, limestone, Sandy loam, Inggih-aerated

PH lemah

5.5-6.56-6.5

3.5 10

👆🏻

Kahanan iklim

Hot, Sunny

lembab, tanpa frosts

Facts

facts about

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.

Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
Avocados bisa swapped kanggo butter ing Baked Goods Resep.
Avocado ripens luwih cepet karo gedhang utawa apel sak.