lemon

nectarine

lemon vs nectarine

lemon

nectarine

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

Nyegah kanker, care Heart

1.1.1 Wuku Umum

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Perawatan saka dandruff

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

eczema, hives, inflammation, gatel, kulit, dadi gedhe

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

1.5 sisih efek

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

reaksi alergi, Sakit Kepala, mual

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.30 g10.60 g

1 79.18

2.2.2 serat

2.80 g1.70 g

0 10.4

2.2.4 Sugar

2.50 g7.90 g

0 63.35

2.3 protein

1.10 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.120.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG17.00 MCG

0 426

2.4.3 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

2.4.5 Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

2.5.2 Vitamin B3 (niacin)

0.10 mg1.13 mg

0 2.8

2.5.4 Vitamin B5 (pantothenic asam)

0.19 mg0.19 mg

0 1.4

2.7.1 Vitamin B6 (Pyridoxin)

0.08 mg0.03 mg

0 0.4

2.8.1 Vitamin B9 (folic asam)

11.00 MCG5.00 MCG

0 81

3.2.1 Vitamin C (Ascorbic asam)

53.00 mg5.40 mg

0 228.3

3.3.1 Vitamin E (Tocopherole)

0.15 mg0.77 mg

0 3.81

3.4.1 Vitamin K (Phyllochinone)

0.00 MCG2.20 MCG

0 40.3

3.5.1 Lycopene

0.00 MCG0.00 MCG

0 5204

3.7.2 lutein + zeaxanthin

11.00 MCG130.00 MCG

0 834

3.7.4 kolin

5.10 mg6.20 mg

0 14.2

3.8 lemak

0.30 g0.32 g

0 33.49

4.13 Minerals

4.13.1 kalium

138.00 mg201.00 mg

42 840

7.11.1 Iron

0.60 mg0.28 mg

0.06 9

7.11.2 sodium

2.00 mg0.00 mg

0 1556

7.11.3 calcium

26.00 mg6.00 mg

1 100

7.11.4 Magnesium

8.00 mg9.00 mg

0 92

7.11.5 seng

0.06 mg0.17 mg

0 2.7

7.11.6 fosfor

16.00 mg26.00 mg

0 113

7.11.7 Manganese

0.03 mg0.05 mg

0 3.3

7.11.8 tembaga

0.04 mg0.09 mg

0 2

7.11.9 selenium

0.40 MCG0.00 MCG

0 63.7

7.12 Asam lemak

7.12.1 3s Omega

26.00 mg2.00 mg

0 318

7.12.2 6s Omega

63.00 mg111.00 mg

0 1689

7.13 Sterol

7.13.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

7.14 Kadar banyu

88.98 g87.60 g

0 95.23

7.15 Ash

0.30 g0.50 g

0 87.1

8 Kalori

8.1 Bantu Size

100 g

8.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya44.00 kcal

15 299

8.3 Kalori ing Fresh woh tanpa Peel

29.00 kcalora Sumadhiya

12 354

8.4 Kalori ing Frozen Formulir

22.00 kcalora Sumadhiya

0 187

8.5 Kalori ing Formulir Dried

267.00 kcal259.00 kcal

32 747

8.6 Kalori ing Formulir Canned

21.00 kcalora Sumadhiya

17 443

8.7 Kalori ing Foods

8.7.1 Kalori ing Juice

22.00 kcal70.00 kcal

17 461

8.7.2 Kalori ing Jam

250.00 kcal175.00 kcal

49 420

8.7.3 Kalori ing Pie

285.00 kcal333.00 kcal

80 450

9 Ciri

9.1 Koleksi

Citrus, woh wit

woh wit

9.2 Usum

Kabeh mangsa

Autumn, Summer

9.3 varieties

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

9.4 seedless Macem-macem

Ora

9.5 warna

kuning, Kuningan-orange

Orange, Pink, Red, kuning

9.6 nang werna

kuning

9.7 wangun

babak

9.8 Tekstur

succulent

9.9 rasa

ora nguntungke

manis

9.10 asal

China, India

China

9.11 mundak akeh ing

wit

9.12 budidoyo

9.12.1 Koleksi lemah

Inggih-lemes

Sandy loam

9.12.2 PH lemah

5.5-6.56-6.8

3.5 10

9.12.3 Kahanan iklim

Hot, Sunny

Sunny, anget

10 Facts

10.1 facts about

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

10.2 Ing Minuman Beralkohol

10.2.1 Wine

10.2.2 Beer

10.2.3 roh

ora Sumadhiya

10.2.4 koktail

10.3 Produksi

10.3.1 Top Producer

China

10.3.2 Negara sing

Argentina, Brazil, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika

Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika