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lemon
lemon

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Olive



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lemon vs Olive Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
9.30 g3.84 g
avocado Nutrition
1 79.18
1.2.3 serat
2.80 g3.30 g
blackberry Nutrition
0 10.4
1.3.2 Sugar
2.50 g0.54 g
bilberry Nutrition
0 63.35
1.4 protein
1.10 g1.03 g
Apple Nutrition
0.3 14.07
1.5.2 Protein kanggo milai rasio
0.120.26
Apple Nutrition
0.02 0.52
1.7 vitamins
1.7.1 Vitamin A (retinol)
3.00 MCG20.00 MCG
pomegranate Nutrition
0 426
2.2.1 Vitamin B1 (thiamin)
0.04 mg0.02 mg
Apple Nutrition
0 0.428
2.3.1 Vitamin B2 (riboflavin)
0.02 mg0.01 mg
Apple Nutrition
0 1.3
2.3.2 Vitamin B3 (niacin)
0.10 mg0.24 mg
Gojiberry Nutrition
0 2.8
2.5.1 Vitamin B5 (pantothenic asam)
0.19 mg0.02 mg
Rambutan Nutrition
0 1.4
2.6.1 Vitamin B6 (Pyridoxin)
0.08 mg0.03 mg
Apple Nutrition
0 0.4
2.7.2 Vitamin B9 (folic asam)
11.00 MCG3.00 MCG
Gojiberry Nutrition
0 81
2.7.4 Vitamin C (Ascorbic asam)
53.00 mg0.00 mg
Apple
0 228.3
3.2.1 Vitamin E (Tocopherole)
0.15 mg3.81 mg
Gojiberry Nutrition
0 3.81
4.1.1 Vitamin K (Phyllochinone)
0.00 MCG1.40 MCG
Orange Nutrition
0 40.3
6.11.1 Lycopene
0.00 MCG0.00 MCG
avocado Nutrition
0 5204
6.11.2 lutein + zeaxanthin
11.00 MCG510.00 MCG
nanas Nutrition
0 834
6.11.3 kolin
5.10 mg14.20 mg
Gojiberry Nutrition
0 14.2
6.12 lemak
0.30 g15.32 g
physalis Nutrition
0 33.49
6.13 Minerals
6.13.1 kalium
138.00 mg42.00 mg
Apple
42 840
6.13.2 Iron
0.60 mg0.49 mg
putih Grapefruit Nutrition
0.06 9
6.13.3 sodium
2.00 mg1,556.00 mg
Orange Nutrition
0 1556
6.13.4 calcium
26.00 mg52.00 mg
longan Nutrition
1 100
6.13.5 Magnesium
8.00 mg11.00 mg
Gojiberry Nutrition
0 92
6.13.6 seng
0.06 mg0.04 mg
Apple Nutrition
0 2.7
6.13.7 fosfor
16.00 mg4.00 mg
Gojiberry Nutrition
0 113
6.13.8 Manganese
0.03 mg0.00 mg
Apple Nutrition
0 3.3
6.13.9 tembaga
0.04 mg0.12 mg
Apple Nutrition
0 2
6.13.10 selenium
0.40 MCG0.90 MCG
Apple Nutrition
0 63.7
6.14 Asam lemak
6.14.1 3s Omega
26.00 mg92.00 mg
watermelon Nutrition
0 318
6.14.2 6s Omega
63.00 mg1,215.00 mg
Jambul Nutrition
0 1689
6.15 Sterol
6.15.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul Nutrition
0 87
6.16 Kadar banyu
88.98 g75.28 g
Gojiberry Nutrition
0 95.23
6.17 Ash
0.30 g4.53 g
Gojiberry Nutrition
0 87.1