lemon

Olive

lemon vs Olive

lemon

Olive

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Perawatan saka dandruff

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

eczema, hives, inflammation, gatel, kulit, dadi gedhe

1.5 sisih efek

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

Mengaruhi tingkat glukosa getih, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.30 g3.84 g

1 79.18

2.2.1 serat

2.80 g3.30 g

0 10.4

2.2.2 Sugar

2.50 g0.54 g

0 63.35

2.3 protein

1.10 g1.03 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.120.26

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG20.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.24 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.19 mg0.02 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

11.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

53.00 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg3.81 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG1.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

11.00 MCG510.00 MCG

0 834

2.4.13 kolin

5.10 mg14.20 mg

0 14.2

2.5 lemak

0.30 g15.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

138.00 mg42.00 mg

42 840

2.6.2 Iron

0.60 mg0.49 mg

0.06 9

2.6.3 sodium

2.00 mg1,556.00 mg

0 1556

2.6.4 calcium

26.00 mg52.00 mg

1 100

2.6.5 Magnesium

8.00 mg11.00 mg

0 92

2.6.6 seng

0.06 mg0.04 mg

0 2.7

2.6.7 fosfor

16.00 mg4.00 mg

0 113

2.6.8 Manganese

0.03 mg0.00 mg

0 3.3

2.6.9 tembaga

0.04 mg0.12 mg

0 2

2.6.10 selenium

0.40 MCG0.90 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

26.00 mg92.00 mg

0 318

2.7.2 6s Omega

63.00 mg1,215.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.98 g75.28 g

0 95.23

2.10 Ash

0.30 g4.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya115.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

29.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

22.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

267.00 kcal467.00 kcal

32 747

3.6 Kalori ing Formulir Canned

21.00 kcal119.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

22.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

285.00 kcal240.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

woh wit

4.2 Usum

Kabeh mangsa

spring, Summer

4.3 varieties

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

4.4 seedless Macem-macem

Ora

4.5 warna

kuning, Kuningan-orange

Black, Green, Purple, kuning

4.6 nang werna

kuning

Brown

4.7 wangun

babak

oval

4.8 Tekstur

succulent

fleshy

4.9 rasa

ora nguntungke

pait

4.10 asal

China, India

Eastern Tengah Region

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

4.12.2 PH lemah

5.5-6.57-8

3.5 10

4.12.3 Kahanan iklim

Hot, Sunny

Anget kanggo iklim panas

5 Facts

5.1 facts about

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Spanyol

5.3.2 Negara sing

Argentina, Brazil, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Mexico

Italia

6 Jeneng èlmiah

6.1 Jeneng botani

Citrus District

Olea Europaea

6.2 sinonim

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Sapindales

Lamiales

7.8 Family

Rutaceae

Oleaceae

7.9 genus

Citrus

Olea

7.10 spesies

C. District

O. Europaea

7.11 Generic Group

woh jeruk

Olive

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