1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer
Nyegah kanker, care Heart, Mbenakake sesanti mripat, nyuda kaku, Peraturan detak jantung
1.1.1 Wuku Umum
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
anti antioksidan, care mripat
1.2 Wuku kulit
kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
Yesus sunburn, nyuda kisut, Perawatan saka penyakit kulit
1.3 Wuku Rambut
Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah
Ngalangi rambute mundhut
1.4 alergi
1.4.1 Gejala alergi
NA
loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, gatel, Lightheadedness, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing
1.5 sisih efek
Mengaruhi tingkat glukosa getih, Pening, pain weteng
reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (folic asam)
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 lutein + zeaxanthin
510.00 MCG91.00 MCG
0
834
2.4.13 kolin
2.5 lemak
2.6 Minerals
2.6.1 kalium
2.6.2 Iron
2.6.3 sodium
1,556.00 mg0.00 mg
0
1556
2.6.4 calcium
2.6.5 Magnesium
2.6.6 seng
2.6.7 fosfor
2.6.8 Manganese
2.6.9 tembaga
2.6.10 selenium
2.7 Asam lemak
2.7.1 3s Omega
2.7.2 6s Omega
1,215.00 mg84.00 mg
0
1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiya10.00 mg
0
87
2.9 Kadar banyu
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
115.00 kcal39.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiya39.00 kcal
0
187
3.5 Kalori ing Formulir Dried
467.00 kcal239.00 kcal
32
747
3.6 Kalori ing Formulir Canned
119.00 kcal54.00 kcal
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
60.00 kcal60.00 kcal
17
461
3.7.2 Kalori ing Jam
200.00 kcal375.00 kcal
49
420
3.7.3 Kalori ing Pie
240.00 kcal223.00 kcal
80
450
4 Ciri
4.1 Koleksi
4.2 Usum
spring, Summer
Autumn, Summer
4.3 varieties
Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine
Reliance, Manis Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven lan Redhaven Peaches
4.4 seedless Macem-macem
4.5 warna
Black, Green, Purple, kuning
Pink, Red, putih, kuning, Kuningan-orange
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
Eastern Tengah Region
China
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
Inggih-lemes
Sandy loam, Inggih-lemes
4.12.2 PH lemah
4.12.3 Kahanan iklim
Anget kanggo iklim panas
Cold, anget
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
5.3.2 Negara sing
Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey
Yunani, Italia, Spanyol, Amerika Serikat saka Amerika
5.3.3 Top Importir
Amerika Serikat saka Amerika
Jerman
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Olea Europaea
Prunus persica
6.2 sinonim
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
7.11 Generic Group