longan

Papaya

longan vs Papaya

longan

Papaya

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

ora Sumadhiya

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

1.5 sisih efek

gangguan tutuk, gain bobot

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.00 g10.82 g

1 79.18

2.2.1 serat

1.10 g1.70 g

0 10.4

2.2.2 Sugar

ora Sumadhiya7.82 g

0 63.35

2.3 protein

1.30 g0.50 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG47.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.50 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.00 mg0.36 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

0.00 MCG38.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

28.00 mg62.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya2.60 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya1,828.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya89.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya6.10 mg

0 14.2

2.5 lemak

0.40 g0.26 g

0 33.49

2.6 Minerals

2.6.1 kalium

266.00 mg182.00 mg

42 840

2.6.2 Iron

0.13 mg0.25 mg

0.06 9

2.6.3 sodium

0.00 mg8.00 mg

0 1556

2.6.4 calcium

1.00 mg20.00 mg

1 100

2.6.5 Magnesium

10.00 mg21.00 mg

0 92

2.6.6 seng

0.05 mg0.08 mg

0 2.7

2.6.7 fosfor

12.00 mg10.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.04 mg

0 3.3

2.6.9 tembaga

0.10 mg0.11 mg

0 2

2.6.10 selenium

0.60 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg47.00 mg

0 318

2.7.2 6s Omega

0.00 mg11.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

78.00 g88.00 g

0 95.23

2.10 Ash

0.50 g0.60 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

83.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya43.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya39.28 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya258.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya57.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal57.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya260.00 kcal

49 420

3.7.3 Kalori ing Pie

109.00 kcal220.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

melon, woh wit

4.2 Usum

Mid kanggo pungkasan mangsa panas

Kabeh mangsa

4.3 varieties

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

coklat Rusty

Orange, kuning

4.6 nang werna

kuning semu coklat

Orange

4.7 wangun

babak

oval

4.8 Tekstur

fleshy

4.9 rasa

sweetish

luscious, manis

4.10 asal

Mexico

Mexico, Amerika Tengah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Rocky, Sandy, Inggih-lemes

4.12.2 PH lemah

5-74.5-8

3.5 10

4.12.3 Kahanan iklim

Sunny, anget, tanpa frosts

anget, tanpa frosts

5 Facts

5.1 facts about

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Thailand

India

5.3.2 Negara sing