longan

Papaya

longan vs Papaya

longan

Papaya

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Wuku

Kesehatan keuntungan

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

alergi

Gejala alergi

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

sisih efek

gangguan tutuk, gain bobot

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

15.00 g10.82 g

1 79.18

👆🏻

serat

1.10 g1.70 g

0 10.4

👆🏻

Sugar

16.50 g7.82 g

0 63.35

👆🏻

protein

1.30 g0.50 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG47.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.50 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

1.00 mg0.36 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.30 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

0.00 MCG38.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

28.00 mg62.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.20 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.20 MCG2.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG1,828.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-89.00 MCG

0 834

👆🏻

kolin

2.10 mg6.10 mg

0 19.2

👆🏻

lemak

0.40 g0.26 g

0 33.49

👆🏻

Minerals

kalium

266.00 mg182.00 mg

42 840

👆🏻

Iron

0.13 mg0.25 mg

0.06 9

👆🏻

sodium

0.00 mg8.00 mg

0 1556

👆🏻

calcium

1.00 mg20.00 mg

1 100

👆🏻

Magnesium

10.00 mg21.00 mg

0 92

👆🏻

seng

0.05 mg0.08 mg

0 2.7

👆🏻

fosfor

12.00 mg10.00 mg

0 113

👆🏻

Manganese

0.05 mg0.04 mg

0 3.3

👆🏻

tembaga

0.10 mg0.11 mg

0 2

👆🏻

selenium

0.60 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg47.00 mg

0 318

👆🏻

6s Omega

0.00 mg11.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg16.00 mg

0 87

👆🏻

Kadar banyu

78.00 g88.00 g

0 95.23

👆🏻

Ash

0.50 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

83.00 kcal43.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

60.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

60.00 kcal39.28 kcal

0 354

👆🏻

Kalori ing Formulir Dried

283.00 kcal258.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

60.00 kcal57.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal57.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

109.00 kcal220.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit, Tropical

melon, woh wit

Usum

Mid kanggo pungkasan mangsa panas

Kabeh mangsa

varieties

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

seedless Macem-macem

Ora

warna

coklat Rusty

Orange, kuning

nang werna

kuning semu coklat

Orange

wangun

babak

oval

Tekstur

fleshy

rasa

sweetish

luscious, manis

asal

Mexico

Mexico, Amerika Tengah

mundak akeh ing

wit

budidoyo

Koleksi lemah

Inggih-lemes

Rocky, Sandy, Inggih-lemes

PH lemah

5-74.5-8

3.5 10

👆🏻

Kahanan iklim

Sunny, anget, tanpa frosts

anget, tanpa frosts

Facts

facts about

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

Wiji pepaya nuduhake efek kontrasepsi ing kethek lanang.
Wiji kasebut digunakake minangka pengganti mrica ireng ing sawetara negara amarga rasa mrico.
Pepaya dikenal kanthi jeneng lucu kaya paw paw utawa papaw lan mamao.