Mango lan Sapota
Wuku
Kesehatan keuntungan
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown
Wuku Umum
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
linuhung kulit, Nglindhungi kulit saka stres oksidatif
Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
Diarrhoea, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan
Nutrition
Bantu Size
100 g
100 g
karbohidrat
15.00 g
27
10.40 g
99+
serat
1.60 g
30
1.50 g
31
Sugar
13.70 g
9
0.00 g
99+
protein
0.80 g
37
0.80 g
37
Protein kanggo milai rasio
0.05
22
0.08
19
vitamins
Vitamin A (retinol)
54.00 MCG
11
245.10 MCG
2
Vitamin B1 (thiamin)
0.03 mg
33
0.10 mg
7
Vitamin B2 (riboflavin)
0.04 mg
24
0.00 mg
99+
Vitamin B3 (niacin)
0.70 mg
18
0.50 mg
30
Vitamin B5 (pantothenic asam)
0.20 mg
32
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.12 mg
11
0.10 mg
15
Vitamin B9 (folic asam)
43.00 MCG
4
11.00 MCG
24
Vitamin C (Ascorbic asam)
36.40 mg
22
6.50 mg
99+
Vitamin E (Tocopherole)
0.90 mg
10
ora Sumadhiya
Vitamin K (Phyllochinone)
4.20 MCG
17
ora Sumadhiya
Lycopene
3.00 MCG
8
ora Sumadhiya
lutein + zeaxanthin
23.00 MCG
28
ora Sumadhiya
kolin
7.60 mg
13
ora Sumadhiya
lemak
0.38 g
23
0.10 g
99+
Minerals
kalium
168.00 mg
99+
263.00 mg
25
Iron
0.16 mg
99+
0.60 mg
21
sodium
1.00 mg
20
3.00 mg
17
calcium
11.00 mg
32
26.00 mg
17
Magnesium
10.00 mg
25
26.00 mg
8
seng
0.09 mg
24
0.10 mg
23
fosfor
14.00 mg
32
27.00 mg
19
Manganese
0.06 mg
39
0.10 mg
31
tembaga
0.11 mg
18
0.10 mg
22
selenium
0.60 MCG
10
0.40 MCG
13
Asam lemak
3s Omega
51.00 mg
14
22.00 mg
24
6s Omega
19.00 mg
99+
13.00 mg
99+
Sterol
Kadar banyu
83.46 g
99+
89.70 g
13
Ash
0.36 g
35
0.80 g
13
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
40.00 kcal
31
Kalori ing Fresh woh tanpa Peel
60.00 kcal
11
ora Sumadhiya
Kalori ing Frozen Formulir
60.00 kcal
12
39.00 kcal
23
Kalori ing Formulir Dried
314.00 kcal
15
56.00 kcal
40
Kalori ing Formulir Canned
75.00 kcal
13
40.00 kcal
22
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
ora Sumadhiya
Kalori ing Jam
250.00 kcal
19
ora Sumadhiya
Kalori ing Pie
120.00 kcal
99+
ora Sumadhiya
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
spring, Summer
Winter
varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
seedless Macem-macem
Ora
ora Sumadhiya
warna
Orange, Red, kuning
Ijo peteng, Green-kuning, Orange ijo
nang werna
kuning
ora Sumadhiya
wangun
oval
babak
Tekstur
fleshy
fleshy
rasa
manis
sweetish
asal
Asia kidul
Amerika Tengah, Amerika Utara, Unknown
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sand
Inggih-lemes
PH lemah
4.5-7
5-7
Kahanan iklim
lembab, Anget kanggo iklim panas
Cold, Sunny
Facts
facts about
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
ora Sumadhiya
Beer
Ya
ora Sumadhiya
roh
Ya
ora Sumadhiya
koktail
Ya
ora Sumadhiya
Produksi
Top Producer
India
China
Negara sing
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
UAE
Top Used
Mexico
India
Jeneng èlmiah
Jeneng botani
Mangifera Indica
Cucurbita Pepo
sinonim
Winter squash
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Sapindales
Cucurbitales
Family
Anacardiaceae
Cucurbitaceae
genus
Mangifera
Cucurbita
spesies
M. indica
Pepo
Generic Group
cashew
ora Sumadhiya
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