markisa

blackcurrant

markisa vs blackcurrant

markisa

blackcurrant

Add ⊕

Wuku

Kesehatan keuntungan

perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, revitalization kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Wuku Rambut

nglindhungi rambute

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

alergi

Gejala alergi

anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

sisih efek

jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

23.40 g15.40 g

1 79.18

👆🏻

serat

10.40 g3.40 g

0 10.4

👆🏻

Sugar

11.20 g7.40 g

0 63.35

👆🏻

protein

2.20 g1.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

64.00 MCG12.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.00 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.13 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

1.50 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.73 mg0.40 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

14.00 MCG9.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

30.00 mg181.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.02 mg1.00 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.70 MCG14.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG15.00 MCG

0 834

👆🏻

kolin

7.60 mg0.00 mg

0 19.2

👆🏻

lemak

0.70 g0.40 g

0 33.49

👆🏻

Minerals

kalium

348.00 mg322.00 mg

42 840

👆🏻

Iron

1.60 mg1.54 mg

0.06 9

👆🏻

sodium

28.00 mg2.00 mg

0 1556

👆🏻

calcium

12.00 mg55.00 mg

1 100

👆🏻

Magnesium

29.00 mg24.00 mg

0 92

👆🏻

seng

0.10 mg0.27 mg

0 2.7

👆🏻

fosfor

68.00 mg59.00 mg

0 113

👆🏻

Manganese

0.13 mg0.26 mg

0 3.3

👆🏻

tembaga

0.09 mg0.09 mg

0 2

👆🏻

selenium

0.60 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

1.00 mg72.00 mg

0 318

👆🏻

6s Omega

410.00 mg107.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg12.00 mg

0 87

👆🏻

Kadar banyu

72.93 g81.96 g

0 95.23

👆🏻

Ash

0.80 g0.86 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

97.00 kcal63.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

97.00 kcal63.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

97.00 kcal63.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

410.00 kcal283.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

110.00 kcal63.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

51.00 kcal108.00 kcal

16 461

👆🏻

Kalori ing Jam

330.00 kcal183.00 kcal

49 420

👆🏻

Kalori ing Pie

200.00 kcal270.00 kcal

80 450

👆🏻

Ciri

Koleksi

Tropical

Semono uga Sindhunata

Usum

Kabeh mangsa

Summer

varieties

Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

seedless Macem-macem

Ora

warna

Purple, kuning

Black

nang werna

kuning

Grey

wangun

oval

babak

Tekstur

jus

rasa

manis, tart

tart

asal

Argentina, Brazil, Paraguay

Asia, Eropah

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam

Sandy loam, Inggih-lemes

PH lemah

6.5-7.56-6.5

3.5 10

👆🏻

Kahanan iklim

Frost free, Sunny, anget

Cold, lembab

Facts

facts about

wit woh Passion bisa tuwuh nganti 20 kaki ing taun.
Luwih saka 200 spesies saka woh passion sing ditemokaké cedhak kali Amazon.
Lenga sing dijupuk saka wiji sawijining digunakake ing macem-macem kosmetik.

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.