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Wuku

Kesehatan keuntungan

perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, revitalization kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

alergi

Gejala alergi

anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

sisih efek

jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng

Kemungkinan saka sunburn

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

23.40 g10.50 g

1 79.18

👆🏻

serat

10.40 g2.80 g

0 10.4

👆🏻

Sugar

11.20 g1.70 g

0 63.35

👆🏻

protein

2.20 g0.70 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.07

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

64.00 MCG2.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.00 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.13 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

1.50 mg0.20 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.73 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

14.00 MCG8.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

30.00 mg29.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.02 mg0.22 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.70 MCG0.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

👆🏻

kolin

7.60 mg5.10 mg

0 19.2

👆🏻

lemak

0.70 g0.20 g

0 33.49

👆🏻

Minerals

kalium

348.00 mg102.00 mg

42 840

👆🏻

Iron

1.60 mg0.60 mg

0.06 9

👆🏻

sodium

28.00 mg2.00 mg

0 1556

👆🏻

calcium

12.00 mg33.00 mg

1 100

👆🏻

Magnesium

29.00 mg6.00 mg

0 92

👆🏻

seng

0.10 mg0.11 mg

0 2.7

👆🏻

fosfor

68.00 mg18.00 mg

0 113

👆🏻

Manganese

0.13 mg0.01 mg

0 3.3

👆🏻

tembaga

0.09 mg0.07 mg

0 2

👆🏻

selenium

0.60 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

1.00 mg19.00 mg

0 318

👆🏻

6s Omega

410.00 mg36.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg10.00 mg

0 87

👆🏻

Kadar banyu

72.93 g88.26 g

0 95.23

👆🏻

Ash

0.80 g0.30 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

97.00 kcal30.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

97.00 kcal30.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

97.00 kcal30.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

410.00 kcal295.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

110.00 kcal20.68 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

51.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

330.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

200.00 kcal420.00 kcal

80 450

👆🏻

Ciri

Koleksi

Tropical

Citrus, woh wit

Usum

Kabeh mangsa

varieties

Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

seedless Macem-macem

Ora

warna

Purple, kuning

Green

nang werna

kuning

Ijo enom

wangun

oval

babak

Tekstur

jus

succulent

rasa

manis, tart

ngandhut asam, ora nguntungke

asal

Argentina, Brazil, Paraguay

India

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam

Clay loam, Sandy loam

PH lemah

6.5-7.56-7.5

3.5 10

👆🏻

Kahanan iklim

Frost free, Sunny, anget

Sunny, Anget kanggo iklim panas

Facts

facts about

wit woh Passion bisa tuwuh nganti 20 kaki ing taun.
Luwih saka 200 spesies saka woh passion sing ditemokaké cedhak kali Amazon.
Lenga sing dijupuk saka wiji sawijining digunakake ing macem-macem kosmetik.

Jeruk disebut minangka powerhouse roso.
jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
Westin luwih fragrant lan ngandhut asam saka lemons.
limes Persian sing meh seedless lan eri kurang.

Ing Minuman Beralkohol

Wine

Beer

roh

koktail

Produksi

Top Producer

Brazil

China

Negara sing

Colombia, Ecuador, Indonesia, Kenya, Peru

Argentina, Brazil, India, Mexico

Top Importir

Brazil

Amerika Serikat saka Amerika

Top Used

Ecuador

Mexico

Jeneng èlmiah

Jeneng botani

Passiflora edulis

Citrus aurantifolia

sinonim

Passiflora edulis f. edulis utawa Passiflora edulis f. flavicarpa

Jeruk aurantiifolia

Klasifikasi

domain

Eukarya

Inggris

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

kelas

Magnoliopsida

subkelas

Dillenhidae

Rosidae

supaya

Malpighiales

Sapindales

Family

Passifloraceae

Rutaceae

genus

Passiflora

Citrus

spesies

P. edulis

C. aurantifolia

Generic Group

passion Kembang

woh jeruk

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