mulberry

raspberry

mulberry vs raspberry

mulberry

raspberry

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1 Wuku

1.1 Kesehatan keuntungan

keuntungan Anti-tuwa, Guwarsa sistem imun, Nyegah kanker, perawatan flu, care Rambut, care Heart, Mbenakake sesanti mripat, Mundhak tingkat metabolis, perawatan watu ginjel, Njogo tingkat kolesterol sehat, cleansing kulit, rejuvenation kulit, Perawatan saka kadhemen umum, Perawatan saka penyakit kulit

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, perawatan flu, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

1.2 Wuku kulit

keuntungan Anti-tuwa, cleansing kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, gatel, rame Nasal, Mripate abang, irung runny, wahing

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

1.5 sisih efek

Nyuda tingkat gula getih, reaksi alergi

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.80 g11.94 g

1 79.18

2.2.1 serat

1.70 g6.50 g

0 10.4

2.2.2 Sugar

8.10 g4.42 g

0 63.35

2.3 protein

1.40 g1.20 g

0.3 14.07

2.3.2 Protein kanggo milai rasio

0.140.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

7.50 MCG2.00 MCG

0 426

2.5.1 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 0.428

2.6.2 Vitamin B2 (riboflavin)

0.10 mg0.04 mg

0 1.3

2.6.4 Vitamin B3 (niacin)

0.62 mg0.60 mg

0 2.8

2.6.6 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.33 mg

0 1.4

2.6.9 Vitamin B6 (Pyridoxin)

0.05 mg0.06 mg

0 0.4

2.6.11 Vitamin B9 (folic asam)

6.00 MCG21.00 MCG

0 81

2.6.13 Vitamin C (Ascorbic asam)

36.40 mg26.20 mg

0 228.3

2.6.16 Vitamin E (Tocopherole)

0.87 mg0.87 mg

0 3.81

2.6.18 Vitamin K (Phyllochinone)

7.80 MCG7.80 MCG

0 40.3

2.6.20 Lycopene

0.00 MCG0.00 MCG

0 5204

2.6.22 lutein + zeaxanthin

136.00 MCG136.00 MCG

0 834

2.7.1 kolin

12.30 mg12.30 mg

0 14.2

2.9 lemak

0.39 g0.65 g

0 33.49

2.10 Minerals

2.10.1 kalium

194.00 mg151.00 mg

42 840

2.10.4 Iron

1.85 mg0.69 mg

0.06 9

2.10.6 sodium

10.00 mg1.00 mg

0 1556

2.10.8 calcium

39.00 mg25.00 mg

1 100

2.10.10 Magnesium

18.00 mg22.00 mg

0 92

2.10.12 seng

0.12 mg0.42 mg

0 2.7

2.10.15 fosfor

38.00 mg29.00 mg

0 113

2.11.2 Manganese

ora Sumadhiya0.67 mg

0 3.3

2.11.4 tembaga

0.06 mg0.09 mg

0 2

2.13.1 selenium

0.60 MCG0.20 MCG

0 63.7

2.15 Asam lemak

2.15.1 3s Omega

1.00 mg126.00 mg

0 318

3.2.1 6s Omega

206.00 mg249.00 mg

0 1689

3.4 Sterol

3.4.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

3.6 Kadar banyu

87.68 g85.75 g

0 95.23

3.8 Ash

0.69 g0.46 g

0 87.1

4 Kalori

4.1 Bantu Size

100 g

4.2 Kalori ing woh Fresh karo Peel

43.00 kcal53.00 kcal

15 299

4.4 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

4.5 Kalori ing Frozen Formulir

43.00 kcal52.00 kcal

0 187

7.2 Kalori ing Formulir Dried

325.00 kcal363.00 kcal

32 747

8.12 Kalori ing Formulir Canned

ora Sumadhiya91.00 kcal

17 443

8.13 Kalori ing Foods

8.13.1 Kalori ing Juice

40.00 kcal68.00 kcal

17 461

8.13.2 Kalori ing Jam

297.00 kcal150.00 kcal

49 420

8.13.3 Kalori ing Pie

196.00 kcal169.00 kcal

80 450

9 Ciri

9.1 Koleksi

Semono uga Sindhunata

9.2 Usum

spring, Summer

Summer

9.3 varieties

Charparral, Pendula, Teas, Bellaire lan Lingan

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

9.4 seedless Macem-macem

Ora

9.5 warna

Pink, Purple, putih

Black, Purple, Red, kuning

9.6 nang werna

Pink

9.7 wangun

oval

conical

9.8 Tekstur

jus

9.9 rasa

tart

manis

9.10 asal

China

Eropah, Asia North

9.11 mundak akeh ing

wit

9.12 budidoyo

9.12.1 Koleksi lemah

Clay, loam

Sandy loam

9.12.2 PH lemah

6.5-6.85.8-6.5

3.5 10

9.12.3 Kahanan iklim

Sunny

Cold

10 Facts

10.1 facts about

Character length exceed error

10.2 Ing Minuman Beralkohol

10.2.1 Wine

10.2.2 Beer

10.2.3 roh

10.2.4 koktail

10.3 Produksi

10.3.1 Top Producer

China

Rusia

10.3.2 Negara sing

Colombia, Mesir, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Rusia, Amerika Serikat saka Amerika

Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika

10.3.3 Top Importir

ora Sumadhiya

Amerika Serikat saka Amerika

10.3.4 Top Used

China

Poland

11 Jeneng èlmiah

11.1 Jeneng botani

Morus Alba

Rubus Idaeus

11.2 sinonim

Morus atropurpurea utawa multicaulis Morus

12 Klasifikasi

12.1 domain

Eukarya

12.2 Inggris

Plantae

12.3 Subkingdom

Tracheobionta

12.4 Division

Magnoliophyta

12.5 kelas

Magnoliopsida

12.6 subkelas

Alismidae

Rosidae

12.7 supaya

Rosales

12.8 Family

Moraceae

Rosaceae

12.9 genus

Morus

Rubus

12.10 spesies

M. alba

R. idaeus

12.11 Generic Group

mulberry

Rose

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