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1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Nyegah kanker, care Heart, Mbenakake sesanti mripat, nyuda kaku, Peraturan detak jantung
1.1.1 Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
anti antioksidan, care mripat
1.2 Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
Yesus sunburn, nyuda kisut, Perawatan saka penyakit kulit
1.3 Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
Ngalangi rambute mundhut
1.4 alergi
1.4.1 Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, gatel, Lightheadedness, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing
1.5 sisih efek
reaksi alergi
reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
Ya
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
11.94 g9.54 g
avocado
1 79.18
2.2.1 serat
6.50 g1.50 g
blackberry
0 10.4
2.2.2 Sugar
4.42 g8.39 g
bilberry
0 63.35
2.3 protein
1.20 g0.91 g
Apple
0.3 14.07
2.3.1 Protein kanggo milai rasio
0.100.09
Apple
0.02 0.52
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.00 MCG16.00 MCG
pomegranate
0 426
2.4.2 Vitamin B1 (thiamin)
0.03 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (riboflavin)
0.04 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (niacin)
0.60 mg0.81 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (pantothenic asam)
0.33 mg0.15 mg
Rambutan
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (folic asam)
21.00 MCG4.00 MCG
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic asam)
26.20 mg6.60 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.73 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 MCG2.60 MCG
Orange
0 40.3
2.4.11 Lycopene
0.00 MCG0.00 MCG
avocado
0 5204
2.4.12 lutein + zeaxanthin
136.00 MCG91.00 MCG
nanas
0 834
2.4.13 kolin
12.30 mg6.10 mg
Gojiberry
0 14.2
2.5 lemak
0.65 g0.25 g
physalis
0 33.49
2.6 Minerals
2.6.1 kalium
151.00 mg190.00 mg
Olive
42 840
2.6.2 Iron
0.69 mg0.25 mg
putih Grapefruit
0.06 9
2.6.3 sodium
1.00 mg0.00 mg
Orange
0 1556
2.6.4 calcium
25.00 mg6.00 mg
longan
1 100
2.6.5 Magnesium
22.00 mg9.00 mg
Gojiberry
0 92
2.6.6 seng
0.42 mg0.17 mg
Apple
0 2.7
2.6.7 fosfor
29.00 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.67 mg0.06 mg
Apple
0 3.3
2.6.9 tembaga
0.09 mg0.68 mg
Apple
0 2
2.6.10 selenium
0.20 MCG0.10 MCG
Apple
0 63.7
2.7 Asam lemak
2.7.1 3s Omega
126.00 mg2.00 mg
watermelon
0 318
2.7.2 6s Omega
249.00 mg84.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiya10.00 mg
Jambul
0 87
2.9 Kadar banyu
85.75 g88.87 g
Gojiberry
0 95.23
2.10 Ash
0.46 g0.43 g
Gojiberry
0 87.1
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
53.00 kcal39.00 kcal
timun
15 299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
timun
12 354
3.4 Kalori ing Frozen Formulir
52.00 kcal39.00 kcal
Rambutan
0 187
3.5 Kalori ing Formulir Dried
363.00 kcal239.00 kcal
Gojiberry
32 747
3.6 Kalori ing Formulir Canned
91.00 kcal54.00 kcal
tomat
17 443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
68.00 kcal60.00 kcal
tomat
17 461
3.7.2 Kalori ing Jam
150.00 kcal375.00 kcal
Clementine
49 420
3.7.3 Kalori ing Pie
169.00 kcal223.00 kcal
sukun
80 450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
woh wit
4.2 Usum
Summer
Autumn, Summer
4.3 varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Reliance, Manis Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven lan Redhaven Peaches
4.4 seedless Macem-macem
Ora
Ya
4.5 warna
Black, Purple, Red, kuning
Pink, Red, putih, kuning, Kuningan-orange
4.6 nang werna
Pink
kuning
4.7 wangun
conical
babak
4.8 Tekstur
jus
fleshy
4.9 rasa
manis
manis
4.10 asal
Eropah, Asia North
China
4.11 mundak akeh ing
wit
wit
4.12 budidoyo
4.12.1 Koleksi lemah
Sandy loam
Sandy loam, Inggih-lemes
4.12.2 PH lemah
5.8-6.56-6.5
Cloudberry
3.5 10
4.12.3 Kahanan iklim
Cold
Cold, anget
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ya
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ya
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
Rusia
China
5.3.2 Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Yunani, Italia, Spanyol, Amerika Serikat saka Amerika
5.3.3 Top Importir
Amerika Serikat saka Amerika
Jerman
5.3.4 Top Used
Poland
Spanyol
6 Jeneng èlmiah
6.1 Jeneng botani
Rubus Idaeus
Prunus persica
6.2 sinonim
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Rosidae
Rosidae
7.7 supaya
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 genus
Rubus
Prunus
7.10 spesies
R. idaeus
P. persica
7.11 Generic Group
Rose
Rose