Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Ad
nanas vs pomegranate Nutrition
f
nanas
pomegranate
pomegranate vs nanas Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.12 g
37
18.70 g
14
serat
1.40 g
32
4.00 g
14
Sugar
9.85 g
23
13.67 g
10
protein
0.54 g
99+
1.67 g
13
Protein kanggo milai rasio
0.04
24
0.09
16
vitamins
Vitamin A (retinol)
3.00 MCG
32
0.00 MCG
37
Vitamin B1 (thiamin)
0.08 mg
10
0.07 mg
13
Vitamin B2 (riboflavin)
0.03 mg
28
0.05 mg
19
Vitamin B3 (niacin)
0.50 mg
30
0.29 mg
99+
Vitamin B5 (pantothenic asam)
0.21 mg
29
0.38 mg
9
Vitamin B6 (Pyridoxin)
0.11 mg
13
0.08 mg
22
Vitamin B9 (folic asam)
18.00 MCG
17
38.00 MCG
5
Vitamin C (Ascorbic asam)
47.80 mg
17
10.20 mg
99+
Vitamin E (Tocopherole)
0.02 mg
99+
0.60 mg
16
Vitamin K (Phyllochinone)
0.70 MCG
30
16.40 MCG
5
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
0.00 MCG
36
kolin
5.50 mg
23
7.60 mg
13
lemak
0.12 g
99+
1.17 g
5
Minerals
kalium
109.00 mg
99+
236.00 mg
29
Iron
0.29 mg
36
0.30 mg
35
sodium
1.00 mg
20
3.00 mg
17
calcium
13.00 mg
28
10.00 mg
34
Magnesium
12.00 mg
23
12.00 mg
23
seng
0.12 mg
21
0.35 mg
7
fosfor
8.00 mg
40
36.00 mg
13
Manganese
0.93 mg
4
0.12 mg
28
tembaga
0.11 mg
19
0.16 mg
10
selenium
0.10 MCG
16
0.50 MCG
11
Asam lemak
3s Omega
17.00 mg
27
0.00 mg
38
6s Omega
23.00 mg
99+
79.00 mg
25
Sterol
Phytosterol
6.00 mg
13
ora Sumadhiya
Kadar banyu
86.00 g
33
77.93 g
99+
Ash
0.22 g
99+
0.53 g
23
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
nanas lan Peach
nanas lan raspberry
nanas lan timun
Woh-wohan Kalori Low
blackberry
lemon
watermelon
mulberry
raspberry
Peach
Woh-wohan Kalori Low
timun
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
apricot
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
Rambutan
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
pomegranate lan watermelon
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
pomegranate lan lemon
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
pomegranate lan mulberry
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
» More Mbandhingaké Woh-wohan Kalori Low