nangka

timun

nangka lan timun

nangka

timun

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer

Wuku Umum

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih

Wuku kulit

Brightens lan madhangi corek, nyuda kisut

Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute

alergi

Gejala alergi

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu

sisih efek

reaksi alergi, coagulation

jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

23.30 g3.63 g

1 79.18

👆🏻

serat

1.50 g0.50 g

0 10.4

👆🏻

Sugar

19.08 g1.67 g

0 63.35

👆🏻

protein

1.72 g0.65 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.070.19

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

5.00 MCG5.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.11 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.06 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.92 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.24 mg0.26 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.33 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

24.00 MCG7.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

13.80 mg2.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.34 mg0.03 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.70 MCG16.40 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

157.00 MCG23.00 MCG

0 834

👆🏻

kolin

5.40 mg6.00 mg

0 19.2

👆🏻

lemak

0.64 g0.11 g

0 33.49

👆🏻

Minerals

kalium

448.00 mg147.00 mg

42 840

👆🏻

Iron

0.23 mg0.28 mg

0.06 9

👆🏻

sodium

2.00 mg2.00 mg

0 1556

👆🏻

calcium

24.00 mg16.00 mg

1 100

👆🏻

Magnesium

29.00 mg13.00 mg

0 92

👆🏻

seng

0.13 mg0.20 mg

0 2.7

👆🏻

fosfor

21.00 mg24.00 mg

0 113

👆🏻

Manganese

0.04 mg0.08 mg

0 3.3

👆🏻

tembaga

0.08 mg0.04 mg

0 2

👆🏻

selenium

0.60 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

158.00 mg5.00 mg

0 318

👆🏻

6s Omega

30.00 mg28.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg7.30 mg

0 87

👆🏻

Kadar banyu

73.46 g95.23 g

0 95.23

👆🏻

Ash

0.94 g0.38 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

95.00 kcal15.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

95.00 kcal12.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

97.00 kcal15.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

258.64 kcal16.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

92.00 kcal15.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

70.00 kcal16.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal-

49 420

👆🏻

Kalori ing Pie

200.00 kcal150.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit, Tropical

sayur-sayuran woh, melon

Usum

Autumn, Monsoon, Summer

spring, Summer

varieties

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

Armenian, Inggris, Garden, Kirby, Lemon lan Persia

seedless Macem-macem

Ora

warna

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

Ijo peteng, Green

nang werna

kuning

putih

wangun

oval

bentuke silinder

Tekstur

fibrous

crunchy

rasa

manis

jus, mbanyu

asal

India

mundak akeh ing

wit

vines

budidoyo

Koleksi lemah

Clay loam, keropos, Sandy, Inggih-lemes

loam

PH lemah

6-7.56-6.8

3.5 10

👆🏻

Kahanan iklim

lembab, anget

anget

Facts

facts about

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.