timun

Olive

timun lan Olive

timun

Olive

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu

1.5 sisih efek

jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring

Mengaruhi tingkat glukosa getih, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.63 g3.84 g

1 79.18

2.2.1 serat

0.50 g3.30 g

0 10.4

2.2.2 Sugar

1.67 g0.54 g

0 63.35

2.3 protein

0.65 g1.03 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.190.26

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

5.00 MCG20.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.24 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.26 mg0.02 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

7.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.80 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.03 mg3.81 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

16.40 MCG1.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

23.00 MCG510.00 MCG

0 834

2.4.13 kolin

6.00 mg14.20 mg

0 14.2

2.5 lemak

0.11 g15.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

147.00 mg42.00 mg

42 840

2.6.2 Iron

0.28 mg0.49 mg

0.06 9

2.6.3 sodium

2.00 mg1,556.00 mg

0 1556

2.6.4 calcium

16.00 mg52.00 mg

1 100

2.6.5 Magnesium

13.00 mg11.00 mg

0 92

2.6.6 seng

0.20 mg0.04 mg

0 2.7

2.6.7 fosfor

24.00 mg4.00 mg

0 113

2.6.8 Manganese

0.08 mg0.00 mg

0 3.3

2.6.9 tembaga

0.04 mg0.12 mg

0 2

2.6.10 selenium

0.30 MCG0.90 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

5.00 mg92.00 mg

0 318

2.7.2 6s Omega

28.00 mg1,215.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.30 mgora Sumadhiya

0 87

2.9 Kadar banyu

95.23 g75.28 g

0 95.23

2.10 Ash

0.38 g4.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

15.00 kcal115.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

12.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya467.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya119.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya60.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya200.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya240.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, melon

woh wit

4.2 Usum

spring, Summer

4.3 varieties

Armenian, Inggris, Garden, Kirby, Lemon lan Persia

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng, Green

Black, Green, Purple, kuning

4.6 nang werna

putih

Brown

4.7 wangun

bentuke silinder

oval

4.8 Tekstur

crunchy

fleshy

4.9 rasa

jus, mbanyu

pait

4.10 asal

India

Eastern Tengah Region

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam

Inggih-lemes

4.12.2 PH lemah

6-6.87-8

3.5 10

4.12.3 Kahanan iklim

anget

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Spanyol

5.3.2 Negara sing

Mesir, Indonesia, Iran, Japan, Rusia, Spanyol, Turkey, Ukraina, Amerika Serikat saka Amerika

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

5.3.3 Top Importir

France

Amerika Serikat saka Amerika

5.3.4 Top Used

Spanyol

Italia

6 Jeneng èlmiah

6.1 Jeneng botani

Cucumis sativus

Olea Europaea

6.2 sinonim

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

Rosidae

7.7 supaya

Cucurbitales

Lamiales

7.8 Family

Cucurbitaceae

Oleaceae

7.9 genus

Cucumis

Olea

7.10 spesies

C. sativus

O. Europaea

7.11 Generic Group

ora Sumadhiya

Olive

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