Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
nangka vs American Persimmon Nutrition
f
nangka
American Persimmon
American Persimmon vs nangka Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
23.30 g
10
33.50 g
5
serat
1.50 g
33
3.60 g
17
Sugar
19.08 g
5
12.50 g
20
protein
1.72 g
12
0.80 g
37
Protein kanggo milai rasio
0.07
20
0.02
26
vitamins
Vitamin A (retinol)
5.00 MCG
32
81.00 MCG
9
Vitamin B1 (thiamin)
0.11 mg
5
0.03 mg
31
Vitamin B2 (riboflavin)
0.06 mg
17
0.01 mg
99+
Vitamin B3 (niacin)
0.92 mg
10
-
Vitamin B5 (pantothenic asam)
0.24 mg
26
-
Vitamin B6 (Pyridoxin)
0.33 mg
2
0.10 mg
15
Vitamin B9 (folic asam)
24.00 MCG
10
8.00 MCG
27
Vitamin C (Ascorbic asam)
13.80 mg
99+
66.00 mg
10
Vitamin E (Tocopherole)
0.34 mg
26
-
Vitamin K (Phyllochinone)
0.70 MCG
35
-
Lycopene
0.00 MCG
9
-
lutein + zeaxanthin
157.00 MCG
6
-
kolin
5.40 mg
28
8.60 mg
10
lemak
0.64 g
13
0.40 g
21
Minerals
kalium
448.00 mg
8
310.00 mg
19
Iron
0.23 mg
99+
2.50 mg
3
sodium
2.00 mg
18
1.00 mg
20
calcium
24.00 mg
19
27.00 mg
16
Magnesium
29.00 mg
6
9.00 mg
26
seng
0.13 mg
20
0.11 mg
22
fosfor
21.00 mg
24
26.00 mg
20
Manganese
0.04 mg
99+
0.36 mg
15
tembaga
0.08 mg
31
0.11 mg
17
selenium
0.60 MCG
10
0.20 MCG
15
Asam lemak
3s Omega
158.00 mg
4
-
6s Omega
30.00 mg
99+
20.00 mg
99+
Sterol
Phytosterol
10.00 mg
18
16.00 mg
12
Kadar banyu
73.46 g
99+
64.40 g
99+
Ash
0.94 g
9
0.90 g
11
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan High Kalori
nangka lan Durian
nangka lan Jujube
nangka lan Kumquat
Woh-wohan High Kalori
anggur
Olive
tanggal
Kelapa
Durian
Jujube
Woh-wohan High Kalori
Kumquat
Wuku
|
Nutrition
|
Kalori
|
Ciri
American Persimmon
Wuku
|
Nutrition
|
Kalori
|
Ciri
Persimmon Japanese
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
American Persimmon lan Olive
Wuku
|
Nutrition
|
Kalori
|
Ciri
American Persimmon lan tanggal
Wuku
|
Nutrition
|
Kalori
|
Ciri
American Persimmon lan Kelapa
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan High Kalori