nectarine

pomegranate

nectarine vs pomegranate

nectarine

pomegranate

Add ⊕

1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

loro weteng, anafilaksis, gatel

1.5 sisih efek

reaksi alergi, Sakit Kepala, mual

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

Raisin Informasi

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▼

10.60 g

Rank: 49 (Overall)▶

18.70 g

Rank: 14 (Overall)▶

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avocado Informasi

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15.9 (Kumquat Infor..)

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2.2.1 serat

markisa Informa..

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▶

▼

1.70 g

Rank: 29 (Overall)▶

4.00 g

Rank: 14 (Overall)▶

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blackberry Informasi

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▶

2.9 (anjir Informa..)

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2.2.2 Sugar

tanggal Informa..

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▼

7.90 g

Rank: 37 (Overall)▶

13.67 g

Rank: 10 (Overall)▶

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bilberry Informasi

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▶

10.58 (tangerine Inf..)

◀ ▶ ADD ⊕

2.3 protein

Gojiberry Infor..

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▼

1.10 g

Rank: 21 (Overall)▶

1.67 g

Rank: 13 (Overall)▶

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Apple Informasi

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▶

1.3 (longan Inform..)

◀ ▶ ADD ⊕

2.3.1 Protein kanggo milai rasio

Tamarillo Infor..

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▼

0.10

Rank: 15 (Overall)▶

0.09

Rank: 16 (Overall)▶

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Apple Informasi

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▶

0.1 (raspberry Inf..)

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2.4 vitamins

2.4.1 Vitamin A (retinol)

Pumpkin Informa..

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▼

17.00 MCG

Rank: 22 (Overall)▶

0.00 MCG

Rank: 37 (Overall)▶

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pomegranate Informasi

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42 (tomat Informa..)

◀ ▶ ADD ⊕

2.4.2 Vitamin B1 (thiamin)

Tamarind Inform..

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▼

0.03 mg

Rank: 28 (Overall)▶

0.07 mg

Rank: 13 (Overall)▶

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Apple Informasi

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0.053 (Boysenberry I..)

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2.4.3 Vitamin B2 (riboflavin)

Gojiberry Infor..

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▼

0.03 mg

Rank: 32 (Overall)▶

0.05 mg

Rank: 19 (Overall)▶

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Apple Informasi

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▶

0.066 (tanggal Infor..)

◀ ▶ ADD ⊕

2.4.4 Vitamin B3 (niacin)

physalis Inform..

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▶

▼

1.13 mg

Rank: 6 (Overall)▶

0.29 mg

Rank: 44 (Overall)▶

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Gojiberry Informasi

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▶

0.54 (Kelapa Inform..)

◀ ▶ ADD ⊕

2.4.5 Vitamin B5 (pantothenic asam)

avocado Informa..

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▼

0.19 mg

Rank: 35 (Overall)▶

0.38 mg

Rank: 9 (Overall)▶

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Rambutan Informasi

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0.24 (apricot Infor..)

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2.4.6 Vitamin B6 (Pyridoxin)

Banana Informasi

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▼

0.03 mg

Rank: 50 (Overall)▶

0.08 mg

Rank: 22 (Overall)▶

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Apple Informasi

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▶

0.086 (anggur Inform..)

◀ ▶ ADD ⊕

2.4.7 Vitamin B9 (folic asam)

avocado Informa..

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▶

▼

5.00 MCG

Rank: 30 (Overall)▶

38.00 MCG

Rank: 5 (Overall)▶

▲

Gojiberry Informasi

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▶

16 (tangerine Inf..)

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2.4.8 Vitamin C (Ascorbic asam)

Jambu Informasi

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▼

5.40 mg

Rank: 59 (Overall)▶

10.20 mg

Rank: 46 (Overall)▶

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Olive Informasi

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▶

31.2 (Pink Grapefru..)

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2.4.9 Vitamin E (Tocopherole)

Olive Informasi

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▼

0.77 mg

Rank: 14 (Overall)▶

0.60 mg

Rank: 16 (Overall)▶

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Gojiberry Informasi

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▶

0.5 (physalis Info..)

◀ ▶ ADD ⊕

2.4.10 Vitamin K (Phyllochinone)

Green Kiwi Info..

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▼

2.20 MCG

Rank: 26 (Overall)▶

16.40 MCG

Rank: 5 (Overall)▶

▲

Orange Informasi

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▶

5.1 (cranberry Inf..)

◀ ▶ ADD ⊕

2.4.11 Lycopene

Jambu Informasi

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▼

0.00 MCG

Rank: 9 (Overall)▶

0.00 MCG

Rank: 9 (Overall)▶

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avocado Informasi

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▶

1419 (Pink Grapefru..)

◀ ▶ ADD ⊕

2.4.12 lutein + zeaxanthin

Persimmon Japan..

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▶

▼

130.00 MCG

Rank: 8 (Overall)▶

0.00 MCG

Rank: 36 (Overall)▶

▲

nanas Informasi

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▶

85 (manis Cherry ..)

◀ ▶ ADD ⊕

2.4.13 kolin

avocado Informa..

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▼

6.20 mg

Rank: 18 (Overall)▶

7.60 mg

Rank: 13 (Overall)▶

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Gojiberry Informasi

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▶

6.7 (tomat Informa..)

◀ ▶ ADD ⊕

2.5 lemak

Kelapa Informasi

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▶

▼

0.32 g

Rank: 26 (Overall)▶

1.17 g

Rank: 5 (Overall)▶

▲

physalis Informasi

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▶

1.17 (pomegranate I..)

◀ ▶ ADD ⊕

2.6 Minerals

2.6.1 kalium

Gojiberry Infor..

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▶

▼

201.00 mg

Rank: 35 (Overall)▶

236.00 mg

Rank: 29 (Overall)▶

▲

Olive Informasi

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▶

250 (Jujube Inform..)

◀ ▶ ADD ⊕

2.6.2 Iron

Gojiberry Infor..

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▶

▼

0.28 mg

Rank: 37 (Overall)▶

0.30 mg

Rank: 35 (Overall)▶

▲

putih Grapefruit Informasi

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▶

0.69 (raspberry Inf..)

◀ ▶ ADD ⊕

2.6.3 sodium

Olive Informasi

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▶

▼

0.00 mg

Rank: 21 (Overall)▶

3.00 mg

Rank: 17 (Overall)▶

▲

Orange Informasi

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▶

26.2 (Jambul Inform..)

◀ ▶ ADD ⊕

2.6.4 calcium

Gojiberry Infor..

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▶

▼

6.00 mg

Rank: 39 (Overall)▶

10.00 mg

Rank: 34 (Overall)▶

▲

longan Informasi

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▶

20 (Papaya Inform..)

◀ ▶ ADD ⊕

2.6.5 Magnesium

Tamarind Inform..

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▶

▼

9.00 mg

Rank: 26 (Overall)▶

12.00 mg

Rank: 23 (Overall)▶

▲

Gojiberry Informasi

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▶

16 (Boysenberry I..)

◀ ▶ ADD ⊕

2.6.6 seng

Gojiberry Infor..

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▶

▼

0.17 mg

Rank: 16 (Overall)▶

0.35 mg

Rank: 7 (Overall)▶

▲

Apple Informasi

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▶

0.22 (Raisin Inform..)

◀ ▶ ADD ⊕

2.6.7 fosfor

Kelapa Informasi

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▶

▼

26.00 mg

Rank: 20 (Overall)▶

36.00 mg

Rank: 13 (Overall)▶

▲

Gojiberry Informasi

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▶

27 (gooseberry In..)

◀ ▶ ADD ⊕

2.6.8 Manganese

bilberry Inform..

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▶

▼

0.05 mg

Rank: 44 (Overall)▶

0.12 mg

Rank: 28 (Overall)▶

▲

Apple Informasi

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▶

0.232 (Terong Inform..)

◀ ▶ ADD ⊕

2.6.9 tembaga

Gojiberry Infor..

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▶

▼

0.09 mg

Rank: 25 (Overall)▶

0.16 mg

Rank: 10 (Overall)▶

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Apple Informasi

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▶

0.127 (anggur Inform..)

◀ ▶ ADD ⊕

2.6.10 selenium

Gojiberry Infor..

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▶

▼

0.00 MCG

Rank: 17 (Overall)▶

0.50 MCG

Rank: 11 (Overall)▶

▲

Apple Informasi

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▶

3 (tanggal Infor..)

◀ ▶ ADD ⊕

2.7 Asam lemak

2.7.1 3s Omega

Cherimoya Infor..

⊕

▶

▼

2.00 mg

Rank: 36 (Overall)▶

0.00 mg

Rank: 38 (Overall)▶

▲

watermelon Informasi

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▶

35 (Red Currant I..)

◀ ▶ ADD ⊕

2.7.2 6s Omega

avocado Informa..

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▶

▼

111.00 mg

Rank: 17 (Overall)▶

79.00 mg

Rank: 25 (Overall)▶

▲

Jambul Informasi

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▶

122 (Gold Kiwi Inf..)

◀ ▶ ADD ⊕

2.8 Sterol

2.8.1 Phytosterol

avocado Informa..

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Jambul Informasi

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▶

18 (apricot Infor..)

◀ ▶ ADD ⊕

2.9 Kadar banyu

timun Informasi

⊕

▶

▼

87.60 g

Rank: 24 (Overall)▶

77.93 g

Rank: 62 (Overall)▶

▲

Gojiberry Informasi

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▶

80.32 (Persimmon Jap..)

◀ ▶ ADD ⊕

2.10 Ash

bilberry Inform..

⊕

▶

▼

0.50 g

Rank: 26 (Overall)▶

0.53 g

Rank: 23 (Overall)▶

▲

Gojiberry Informasi

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▶

1.85 (Raisin Inform..)

◀ ▶ ADD ⊕

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

Raisin Informasi

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▶

▼

44.00 kcal

Rank: 29 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

timun Informasi

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▶

68 (Jambu Informa..)

◀ ▶ ADD ⊕

3.3 Kalori ing Fresh woh tanpa Peel

Kelapa Informasi

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

83.00 kcal

Rank: 8 (Overall)▶

▲

timun Informasi

⊕

▶

75 (Cherimoya Inf..)

◀ ▶ ADD ⊕

3.4 Kalori ing Frozen Formulir

Tamarind Inform..

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▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

Rambutan Informasi

⊕

▶

64 (blackberry In..)

◀ ▶ ADD ⊕

3.5 Kalori ing Formulir Dried

feijoa Informasi

⊕

▶

▼

259.00 kcal

Rank: 26 (Overall)▶

366.66 kcal

Rank: 8 (Overall)▶

▲

Gojiberry Informasi

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▶

300 (Orange Inform..)

◀ ▶ ADD ⊕

3.6 Kalori ing Formulir Canned

Kelapa Informasi

⊕

▶

▼

ora Sumadhiya

Rank: N/A (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

▲

tomat Informasi

⊕

▶

82 (Rambutan Info..)

◀ ▶ ADD ⊕

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

tanggal Informa..

⊕

▶

▼

70.00 kcal

Rank: 17 (Overall)▶

60.00 kcal

Rank: 22 (Overall)▶

▲

tomat Informasi

⊕

▶

75 (bilberry Info..)

◀ ▶ ADD ⊕

3.7.2 Kalori ing Jam

Huckleberry Inf..

⊕

▶

▼

175.00 kcal

Rank: 30 (Overall)▶

210.00 kcal

Rank: 25 (Overall)▶

▲

Clementine Informasi

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▶

238 (physalis Info..)

◀ ▶ ADD ⊕

3.7.3 Kalori ing Pie

anjir Informasi

⊕

▶

▼

333.00 kcal

Rank: 12 (Overall)▶

360.00 kcal

Rank: 9 (Overall)▶

▲

sukun Informasi

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▶

280 (Rambutan Info..)

◀ ▶ ADD ⊕

4 Ciri

4.1 Koleksi

woh wit

4.2 Usum

Autumn, Summer

Autumn

4.3 varieties

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Pink, Red, kuning

abang peteng, Cahya Jambon-abang

4.6 nang werna

kuning

Red

4.7 wangun

babak

4.8 Tekstur

succulent

jus

4.9 rasa

manis

jus, manis

4.10 asal

China

India, Iran

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

Clay, Sand

4.12.2 PH lemah

6-6.8

5.5-7

4.12.3 Kahanan iklim

Sunny, anget

Cold, garing, Hot

5 Facts

5.1 facts about

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.