Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
Nyegah kanker, care Heart
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
nglindhungi rambute
alergi
Gejala alergi
loro weteng, anafilaksis, gatel
NA
sisih efek
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
18.70 g8.60 g
1
79.18
👆🏻
serat
4.00 gora Sumadhiya
0
10.4
👆🏻
Sugar
13.67 gora Sumadhiya
0
63.35
👆🏻
protein
1.67 g2.40 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.090.28
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
0.00 MCGora Sumadhiya
0
426
👆🏻
Vitamin B1 (thiamin)
0.07 mg0.05 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.05 mg0.07 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.29 mg0.90 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.38 mgora Sumadhiya
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.08 mgora Sumadhiya
0
0.4
👆🏻
Vitamin B9 (folic asam)
38.00 MCGora Sumadhiya
0
81
👆🏻
Vitamin C (Ascorbic asam)
10.20 mg158.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.60 mgora Sumadhiya
0
3.81
👆🏻
Vitamin K (Phyllochinone)
16.40 MCGora Sumadhiya
0
40.3
👆🏻
Lycopene
0.00 MCGora Sumadhiya
0
5204
👆🏻
lutein + zeaxanthin
0.00 MCGora Sumadhiya
0
834
👆🏻
kolin
7.60 mgora Sumadhiya
0
14.2
👆🏻
lemak
1.17 g0.80 g
0
33.49
👆🏻
Minerals
kalium
236.00 mgora Sumadhiya
42
840
👆🏻
Iron
0.30 mg0.70 mg
0.06
9
👆🏻
sodium
3.00 mgora Sumadhiya
0
1556
👆🏻
calcium
10.00 mg18.00 mg
1
100
👆🏻
Magnesium
12.00 mgora Sumadhiya
0
92
👆🏻
seng
0.35 mgora Sumadhiya
0
2.7
👆🏻
fosfor
36.00 mg35.00 mg
0
113
👆🏻
Manganese
0.12 mgora Sumadhiya
0
3.3
👆🏻
tembaga
0.16 mgora Sumadhiya
0
2
👆🏻
selenium
0.50 MCGora Sumadhiya
0
63.7
👆🏻
Asam lemak
3s Omega
0.00 mg0.00 mg
0
318
👆🏻
6s Omega
79.00 mg0.00 mg
0
1689
👆🏻
Sterol
Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
👆🏻
Kadar banyu
77.93 g87.00 g
0
95.23
👆🏻
Ash
0.53 g1.20 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya51.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
83.00 kcalora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
0
187
👆🏻
Kalori ing Formulir Dried
366.66 kcalora Sumadhiya
32
747
👆🏻
Kalori ing Formulir Canned
ora Sumadhiyaora Sumadhiya
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
60.00 kcal61.00 kcal
17
461
👆🏻
Kalori ing Jam
210.00 kcal50.00 kcal
49
420
👆🏻
Kalori ing Pie
360.00 kcal280.00 kcal
80
450
👆🏻
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Autumn
Winter
varieties
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
seedless Macem-macem
Ora
Ora
warna
abang peteng, Cahya Jambon-abang
Orange, Pink, kuning
nang werna
Red
Orange
wangun
babak
oval
Tekstur
jus
jus
rasa
jus, manis
Manis-nguntungke
asal
India, Iran
Arctic Tundra
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, Sand
loam, Inggih-lemes
PH lemah
5.5-73.5-5
3.5
10
👆🏻
Kahanan iklim
Cold, garing, Hot
Cold, anget
Facts
facts about
Character length exceed error
- Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
- Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Iran
Norway
Negara sing
Afrika, India, Timur Tengah, Pakistan
Canada, Denmark, Finland, Iceland, Swedia, Amerika Serikat saka Amerika
Top Importir
Eropah
Norway
Top Used
India
Finland
Jeneng èlmiah
Jeneng botani
Punica granatum
Rubus chamaemorus
sinonim
Punica Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Myrtales
Rosales
Family
Lythraceae
Rosaceae
genus
Punica
Rubus
spesies
P. granatum
R. chamaemorus
Generic Group
pomegranate
ora Sumadhiya