Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Wuku Umum
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
nglindhungi rambute
Good kondisioner, Ngatur rambute wutah, softening topeng
alergi
Gejala alergi
NA
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
sisih efek
reaksi alergi
reaksi alergi, kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
8.60 g19.20 g
1
79.18
👆🏻
serat
ora Sumadhiya2.90 g
0
10.4
👆🏻
Sugar
ora Sumadhiya16.30 g
0
63.35
👆🏻
protein
2.40 g0.80 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.280.04
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
ora Sumadhiya7.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.05 mg0.06 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.07 mg0.05 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.90 mg0.40 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
ora Sumadhiya0.30 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
ora Sumadhiya0.11 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
ora Sumadhiya6.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
158.00 mg2.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
ora Sumadhiya0.11 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
ora Sumadhiya4.70 MCG
0
40.3
👆🏻
Lycopene
ora Sumadhiya0.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
ora Sumadhiya9.00 MCG
0
834
👆🏻
kolin
ora Sumadhiya4.70 mg
0
14.2
👆🏻
lemak
0.80 g0.30 g
0
33.49
👆🏻
Minerals
kalium
ora Sumadhiya232.00 mg
42
840
👆🏻
Iron
0.70 mg0.37 mg
0.06
9
👆🏻
sodium
ora Sumadhiya1.00 mg
0
1556
👆🏻
calcium
18.00 mg35.00 mg
1
100
👆🏻
Magnesium
ora Sumadhiya17.00 mg
0
92
👆🏻
seng
ora Sumadhiya0.15 mg
0
2.7
👆🏻
fosfor
35.00 mg14.00 mg
0
113
👆🏻
Manganese
ora Sumadhiya0.13 mg
0
3.3
👆🏻
tembaga
ora Sumadhiya0.07 mg
0
2
👆🏻
selenium
ora Sumadhiya0.20 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
0.00 mg0.00 mg
0
318
👆🏻
6s Omega
0.00 mg144.00 mg
0
1689
👆🏻
Sterol
Phytosterol
ora Sumadhiya31.00 mg
0
87
👆🏻
Kadar banyu
87.00 g79.11 g
0
95.23
👆🏻
Ash
1.20 g0.66 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
51.00 kcal74.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
ora Sumadhiya71.42 kcal
0
187
👆🏻
Kalori ing Formulir Dried
ora Sumadhiya249.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
ora Sumadhiya69.00 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
61.00 kcal65.00 kcal
17
461
👆🏻
Kalori ing Jam
50.00 kcal360.00 kcal
49
420
👆🏻
Kalori ing Pie
280.00 kcal450.00 kcal
80
450
👆🏻
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
Winter
Summer, Winter
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
seedless Macem-macem
Ora
Ya
warna
Orange, Pink, kuning
Green, Purple, Red
nang werna
Orange
Pink
wangun
oval
conical
Tekstur
jus
fleshy
rasa
Manis-nguntungke
manis
asal
Arctic Tundra
Asia Western
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam, Inggih-lemes
Clay, limestone, loam, Sandy
PH lemah
3.5-55-7
3.5
10
👆🏻
Kahanan iklim
Cold, anget
garing, anget
Facts
facts about
- Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
- Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Norway
Turkey
Negara sing
Canada, Denmark, Finland, Iceland, Swedia, Amerika Serikat saka Amerika
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Top Importir
Norway
France
Top Used
Finland
Turkey
Jeneng èlmiah
Jeneng botani
Rubus chamaemorus
ficus carica
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Alismidae
supaya
Rosales
Rosales
Family
Rosaceae
Moraceae
genus
Rubus
ficus
spesies
R. chamaemorus
ficus carica
Generic Group
ora Sumadhiya
mulberry