1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut
1.1.1 Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Mbantu ing bobot mundhut, suppresses Atritis
1.2 Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul
1.3 Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
Perawatan saka rambute colored
1.4 alergi
1.4.1 Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
NA
1.5 sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
NA
1.6 Recommeded kanggo
1.6.2 Women ngandhut
1.6.3 Women lactating
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.3.1 serat
2.4.2 Sugar
2.5 protein
2.5.2 Protein kanggo milai rasio
2.6 vitamins
2.6.1 Vitamin A (retinol)
7.00 MCGora Sumadhiya
0
426
2.6.3 Vitamin B1 (thiamin)
2.6.5 Vitamin B2 (riboflavin)
2.6.7 Vitamin B3 (niacin)
2.6.9 Vitamin B5 (pantothenic asam)
0.30 mgora Sumadhiya
0
1.4
2.6.11 Vitamin B6 (Pyridoxin)
0.11 mgora Sumadhiya
0
0.4
2.6.13 Vitamin B9 (folic asam)
6.00 MCGora Sumadhiya
0
81
2.6.15 Vitamin C (Ascorbic asam)
2.6.17 Vitamin E (Tocopherole)
0.11 mgora Sumadhiya
0
3.81
2.6.19 Vitamin K (Phyllochinone)
4.70 MCGora Sumadhiya
0
40.3
2.7.1 Lycopene
0.00 MCGora Sumadhiya
0
5204
2.8.2 lutein + zeaxanthin
9.00 MCGora Sumadhiya
0
834
2.8.4 kolin
4.70 mgora Sumadhiya
0
14.2
2.9 lemak
2.10 Minerals
2.10.1 kalium
232.00 mgora Sumadhiya
42
840
2.10.4 Iron
2.10.5 sodium
1.00 mgora Sumadhiya
0
1556
2.10.7 calcium
2.10.10 Magnesium
17.00 mgora Sumadhiya
0
92
2.11.2 seng
0.15 mgora Sumadhiya
0
2.7
2.11.4 fosfor
2.12.2 Manganese
0.13 mgora Sumadhiya
0
3.3
2.13.1 tembaga
3.2.1 selenium
0.20 MCGora Sumadhiya
0
63.7
3.3 Asam lemak
3.3.1 3s Omega
0.00 mgora Sumadhiya
0
318
3.4.1 6s Omega
144.00 mgora Sumadhiya
0
1689
3.6 Sterol
3.6.1 Phytosterol
31.00 mgora Sumadhiya
0
87
3.8 Kadar banyu
3.11 Ash
4 Kalori
4.1 Bantu Size
4.2 Kalori ing woh Fresh karo Peel
74.00 kcal60.00 kcal
15
299
4.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
4.4 Kalori ing Frozen Formulir
71.42 kcalora Sumadhiya
0
187
8.4 Kalori ing Formulir Dried
249.00 kcalora Sumadhiya
32
747
8.13 Kalori ing Formulir Canned
69.00 kcalora Sumadhiya
17
443
8.14 Kalori ing Foods
8.14.1 Kalori ing Juice
65.00 kcal50.00 kcal
17
461
8.14.2 Kalori ing Jam
360.00 kcal150.00 kcal
49
420
8.14.3 Kalori ing Pie
450.00 kcalora Sumadhiya
80
450
9 Ciri
9.1 Koleksi
woh wit
Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical
9.2 Usum
Summer, Winter
awal tiba, Summer
9.3 varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Selenicereus megalanthus lan Hylocereus polyrhizus
9.4 seedless Macem-macem
9.5 warna
Green, Purple, Red
magenta, Pink
9.6 nang werna
9.7 wangun
9.8 Tekstur
9.9 rasa
9.10 asal
Asia Western
Amerika Tengah, Mexico
9.11 mundak akeh ing
9.12 budidoyo
9.12.1 Koleksi lemah
Clay, limestone, loam, Sandy
NA
9.12.2 PH lemah
9.12.3 Kahanan iklim
10 Facts
10.1 facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
10.2 Ing Minuman Beralkohol
10.2.1 Wine
10.2.2 Beer
10.2.3 roh
10.2.4 koktail
10.3 Produksi
10.3.1 Top Producer
10.3.2 Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
NA
10.3.3 Top Importir
10.3.4 Top Used
11 Jeneng èlmiah
11.1 Jeneng botani
ficus carica
Hylocereus undatus
11.2 sinonim
Pitaya, Red Pitahaya, Night blooming Cereus, Stroberi woh pir, Belle ing wengi, tanduran Conderella
12 Klasifikasi
12.1 domain
12.2 Inggris
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
12.5 kelas
Magnoliopsida
ora Sumadhiya
12.6 subkelas
12.7 supaya
12.8 Family
12.9 genus
12.10 spesies
12.11 Generic Group