Olive lan Damson
Wuku
Kesehatan keuntungan
Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer
Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Ngalangi meksa getih dhuwur
Wuku Umum
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Wuku kulit
kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng
Wuku Rambut
Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff
alergi
Gejala alergi
NA
loro weteng, anafilaksis, mutahke
sisih efek
Mengaruhi tingkat glukosa getih, Pening, pain weteng
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
3.84 g
99+
11.42 g
99+
serat
3.30 g
18
1.40 g
32
Sugar
0.54 g
99+
9.92 g
22
protein
1.03 g
24
0.70 g
99+
Protein kanggo milai rasio
0.26
3
0.06
21
vitamins
Vitamin A (retinol)
20.00 MCG
20
17.00 MCG
22
Vitamin B1 (thiamin)
0.02 mg
37
0.03 mg
33
Vitamin B2 (riboflavin)
0.01 mg
99+
0.03 mg
33
Vitamin B3 (niacin)
0.24 mg
99+
0.42 mg
35
Vitamin B5 (pantothenic asam)
0.02 mg
99+
0.14 mg
99+
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.03 mg
99+
Vitamin B9 (folic asam)
3.00 MCG
32
5.00 MCG
30
Vitamin C (Ascorbic asam)
0.00 mg
99+
9.50 mg
99+
Vitamin E (Tocopherole)
3.81 mg
1
0.26 mg
26
Vitamin K (Phyllochinone)
1.40 MCG
28
6.40 MCG
12
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
510.00 MCG
2
73.00 MCG
19
kolin
14.20 mg
1
1.90 mg
31
lemak
15.32 g
2
0.28 g
29
Minerals
kalium
42.00 mg
99+
157.00 mg
99+
Iron
0.49 mg
25
0.17 mg
99+
sodium
1,556.00 mg
1
2.00 mg
18
calcium
52.00 mg
5
6.00 mg
39
Magnesium
11.00 mg
24
7.00 mg
28
seng
0.04 mg
29
0.10 mg
23
fosfor
4.00 mg
99+
16.00 mg
29
Manganese
0.00 mg
99+
0.05 mg
99+
tembaga
0.12 mg
16
0.06 mg
39
selenium
0.90 MCG
8
0.00 MCG
17
Asam lemak
3s Omega
92.00 mg
8
0.00 mg
38
6s Omega
1,215.00 mg
2
44.00 mg
36
Sterol
Phytosterol
ora Sumadhiya
7.00 mg
12
Kadar banyu
75.28 g
99+
87.02 g
26
Ash
4.53 g
2
0.40 g
33
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
115.00 kcal
5
46.00 kcal
27
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
49.00 kcal
16
Kalori ing Formulir Dried
467.00 kcal
4
240.00 kcal
34
Kalori ing Formulir Canned
119.00 kcal
4
63.00 kcal
17
Kalori ing Foods
Kalori ing Juice
60.00 kcal
22
70.00 kcal
17
Kalori ing Jam
200.00 kcal
26
220.00 kcal
24
Kalori ing Pie
240.00 kcal
38
294.00 kcal
20
Ciri
Koleksi
woh wit
woh wit
Usum
spring, Summer
Summer
varieties
Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine
Merryweather Damson, Langkawi prune, Presiden Plum, Damson Farleigh lan Damson langley bullace
seedless Macem-macem
Ora
Ora
warna
Black, Green, Purple, kuning
peteng kain wungu
nang werna
Brown
kuning
wangun
oval
oval
Tekstur
fleshy
grainy
rasa
pait
jus, manis, tart
asal
Eastern Tengah Region
Tanjung
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Inggih-lemes
Clay, loam, lembab, Sandy loam, Inggih-lemes
PH lemah
7-8
5.5-6.5
Kahanan iklim
Anget kanggo iklim panas
Cold
Facts
facts about
Character length exceed error
- Jeneng Damson asal saka jeneng asli 'Damacus Plum'.
- Damson anggur banget populer ing abad ka-19.
- woh iki asring digunakake ing jams amarga prilaku rada tart sawijining.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Spanyol
Inggris
Negara sing
Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey
Ireland, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Italia
France
Jeneng èlmiah
Jeneng botani
Olea Europaea
Prunus domestica subsp. insititia
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Lamiales
Rosales
Family
Oleaceae
Rosaceae
genus
Olea
Prunus
spesies
O. Europaea
Prunus domestica subsp. insititia
Generic Group
Olive
ora Sumadhiya
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