Olive lan Stroberi
Wuku
Kesehatan keuntungan
Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer
anti depressant, perawatan panandhang asma, Nyegah kanker, care Heart, Mbenakake kesehatan weteng, Mundhak tingkat metabolis, ngalangi constipation
Wuku Umum
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka penyakit kulit
Wuku Rambut
Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, mengilap rambute, Perawatan saka dandruff
alergi
Gejala alergi
NA
loro dodo, eczema, Hives nang pipi, gatel, kulit, dadi gedhe, mata mbanyu
sisih efek
Mengaruhi tingkat glukosa getih, Pening, pain weteng
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
3.84 g
99+
7.68 g
99+
serat
3.30 g
18
2.00 g
26
Sugar
0.54 g
99+
4.89 g
99+
protein
1.03 g
24
0.67 g
99+
Protein kanggo milai rasio
0.26
3
0.09
16
vitamins
Vitamin A (retinol)
20.00 MCG
20
1.00 MCG
36
Vitamin B1 (thiamin)
0.02 mg
37
0.02 mg
35
Vitamin B2 (riboflavin)
0.01 mg
99+
0.02 mg
36
Vitamin B3 (niacin)
0.24 mg
99+
0.39 mg
37
Vitamin B5 (pantothenic asam)
0.02 mg
99+
0.13 mg
99+
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.05 mg
38
Vitamin B9 (folic asam)
3.00 MCG
32
24.00 MCG
10
Vitamin C (Ascorbic asam)
0.00 mg
99+
58.80 mg
13
Vitamin E (Tocopherole)
3.81 mg
1
0.29 mg
24
Vitamin K (Phyllochinone)
1.40 MCG
28
2.20 MCG
26
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
510.00 MCG
2
26.00 MCG
27
kolin
14.20 mg
1
5.70 mg
21
lemak
15.32 g
2
0.30 g
28
Minerals
kalium
42.00 mg
99+
153.00 mg
99+
Iron
0.49 mg
25
0.41 mg
28
sodium
1,556.00 mg
1
1.00 mg
20
calcium
52.00 mg
5
16.00 mg
25
Magnesium
11.00 mg
24
13.00 mg
22
seng
0.04 mg
29
0.14 mg
19
fosfor
4.00 mg
99+
24.00 mg
21
Manganese
0.00 mg
99+
0.39 mg
10
tembaga
0.12 mg
16
0.05 mg
99+
selenium
0.90 MCG
8
0.40 MCG
13
Asam lemak
3s Omega
92.00 mg
8
65.00 mg
12
6s Omega
1,215.00 mg
2
90.00 mg
21
Sterol
Phytosterol
ora Sumadhiya
12.00 mg
7
Kadar banyu
75.28 g
99+
90.95 g
8
Ash
4.53 g
2
0.40 g
33
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
115.00 kcal
5
33.00 kcal
35
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
35.00 kcal
25
Kalori ing Formulir Dried
467.00 kcal
4
375.00 kcal
7
Kalori ing Formulir Canned
119.00 kcal
4
92.00 kcal
7
Kalori ing Foods
Kalori ing Juice
60.00 kcal
22
ora Sumadhiya
Kalori ing Jam
200.00 kcal
26
ora Sumadhiya
Kalori ing Pie
240.00 kcal
38
ora Sumadhiya
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
spring, Summer
spring, Summer
varieties
Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute lan Tristar
seedless Macem-macem
Ora
Ora
warna
Black, Green, Purple, kuning
abang padhang
nang werna
Brown
Pink
wangun
oval
conical
Tekstur
fleshy
jus
rasa
pait
Ora nguntungke-manis
asal
Eastern Tengah Region
Eropah
mundak akeh ing
wit
bushes
budidoyo
Koleksi lemah
Inggih-lemes
loam
PH lemah
7-8
6-6.5
Kahanan iklim
Anget kanggo iklim panas
Cold
Facts
facts about
Character length exceed error
- Stroberi mung woh karo wiji ing panutup sawijining.
- Belgium nduweni museum darmabakti kanggo strawberries.
- Amerika mangan meh 3.4 pon strawberries seger saben taun.
- Lagi pitadosi aphrodisiac.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Spanyol
Amerika Serikat saka Amerika
Negara sing
Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey
Mesir, Mexico, Rusia, Spanyol, Turkey
Top Importir
Amerika Serikat saka Amerika
Canada
Top Used
Italia
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Olea Europaea
Fragaria Ananassa
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Lamiales
Rosales
Family
Oleaceae
Rosaceae
genus
Olea
Fragaria
spesies
O. Europaea
F. ananassa
Generic Group
Olive
Rose
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