Olive lan tangerine
Wuku
Kesehatan keuntungan
Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer
perawatan atritis, Nyegah kanker, care Heart
Wuku Umum
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
anti-natoni, cures watuk, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat
Wuku kulit
kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng
Wuku Rambut
Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, mengilap rambute
alergi
Gejala alergi
NA
weteng cramps, hives, gatel, mual, wheezing
sisih efek
Mengaruhi tingkat glukosa getih, Pening, pain weteng
reaksi alergi, kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
3.84 g
99+
13.34 g
35
serat
3.30 g
18
1.80 g
28
Sugar
0.54 g
99+
10.58 g
19
protein
1.03 g
24
0.81 g
36
Protein kanggo milai rasio
0.26
3
0.06
21
vitamins
Vitamin A (retinol)
20.00 MCG
20
34.00 MCG
15
Vitamin B1 (thiamin)
0.02 mg
37
0.06 mg
16
Vitamin B2 (riboflavin)
0.01 mg
99+
0.04 mg
26
Vitamin B3 (niacin)
0.24 mg
99+
0.38 mg
38
Vitamin B5 (pantothenic asam)
0.02 mg
99+
0.22 mg
28
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.08 mg
21
Vitamin B9 (folic asam)
3.00 MCG
32
16.00 MCG
19
Vitamin C (Ascorbic asam)
0.00 mg
99+
26.70 mg
34
Vitamin E (Tocopherole)
3.81 mg
1
0.20 mg
29
Vitamin K (Phyllochinone)
1.40 MCG
28
0.00 MCG
36
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
510.00 MCG
2
138.00 MCG
6
kolin
14.20 mg
1
10.20 mg
6
lemak
15.32 g
2
0.31 g
27
Minerals
kalium
42.00 mg
99+
166.00 mg
99+
Iron
0.49 mg
25
0.15 mg
99+
sodium
1,556.00 mg
1
0.00 mg
21
calcium
52.00 mg
5
37.00 mg
10
Magnesium
11.00 mg
24
12.00 mg
23
seng
0.04 mg
29
0.07 mg
26
fosfor
4.00 mg
99+
20.00 mg
25
Manganese
0.00 mg
99+
0.04 mg
99+
tembaga
0.12 mg
16
0.04 mg
99+
selenium
0.90 MCG
8
0.10 MCG
16
Asam lemak
3s Omega
92.00 mg
8
18.00 mg
26
6s Omega
1,215.00 mg
2
48.00 mg
34
Sterol
Kadar banyu
75.28 g
99+
85.17 g
37
Ash
4.53 g
2
0.38 g
34
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
115.00 kcal
5
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
53.00 kcal
13
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
467.00 kcal
4
340.00 kcal
12
Kalori ing Formulir Canned
119.00 kcal
4
61.00 kcal
18
Kalori ing Foods
Kalori ing Juice
60.00 kcal
22
43.00 kcal
34
Kalori ing Jam
200.00 kcal
26
50.00 kcal
38
Kalori ing Pie
240.00 kcal
38
370.00 kcal
8
Ciri
Koleksi
woh wit
Citrus
Usum
spring, Summer
Winter
varieties
Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma lan Sunburst
seedless Macem-macem
Ora
Ora
warna
Black, Green, Purple, kuning
Orange
nang werna
Brown
Orange
wangun
oval
babak
Tekstur
fleshy
succulent
rasa
pait
Manis-nguntungke
asal
Eastern Tengah Region
South-Eastern Asia
mundak akeh ing
wit
ora Sumadhiya
budidoyo
Koleksi lemah
Inggih-lemes
Inggih-lemes
PH lemah
7-8
6-7.5
Kahanan iklim
Anget kanggo iklim panas
Sunny
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
ora Sumadhiya
Beer
Ya
ora Sumadhiya
roh
Ya
ora Sumadhiya
koktail
Ya
ora Sumadhiya
Produksi
Top Producer
Spanyol
China
Negara sing
Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey
Brazil, Iran, Italia, Japan, Korea, Morocco, Spanyol, Turkey
Top Importir
Amerika Serikat saka Amerika
China
Top Used
Italia
Spanyol
Jeneng èlmiah
Jeneng botani
Olea Europaea
Citrus reticulata
sinonim
Citrus clementina utawa nobilis Citrus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Lamiales
Sapindales
Family
Oleaceae
Rutaceae
genus
Olea
Citrus
spesies
O. Europaea
C. reticulata
Generic Group
Olive
woh jeruk
