ora nguntungke Cherry

Pumpkin

ora nguntungke Cherry vs Pumpkin

ora nguntungke Cherry

Pumpkin

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Wuku

Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

Yesus sunburn, kulit hidrasi, rejuvenation kulit

Wuku Rambut

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

Ngatur rambute wutah

alergi

Gejala alergi

anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

sisih efek

weteng cramps, reaksi alergi, bloating, gas usus

Ginjel lan gallbladder penyakit

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

12.20 g6.50 g

1 79.18

👆🏻

serat

1.60 g0.50 g

0 10.4

👆🏻

Sugar

8.50 g2.76 g

0 63.35

👆🏻

protein

1.00 g1.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.080.15

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

64.00 MCG426.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.11 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.40 mg0.60 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.14 mg0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.06 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG16.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

10.00 mg9.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.07 mg0.44 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.10 MCG1.10 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

85.00 MCG0.00 MCG

0 834

👆🏻

kolin

6.10 mg0.00 mg

0 19.2

👆🏻

lemak

0.30 g0.10 g

0 33.49

👆🏻

Minerals

kalium

173.00 mg340.00 mg

42 840

👆🏻

Iron

0.32 mg0.80 mg

0.06 9

👆🏻

sodium

3.00 mg1.00 mg

0 1556

👆🏻

calcium

16.00 mg21.00 mg

1 100

👆🏻

Magnesium

9.00 mg12.00 mg

0 92

👆🏻

seng

0.10 mg0.32 mg

0 2.7

👆🏻

fosfor

15.00 mg44.00 mg

0 113

👆🏻

Manganese

0.11 mg0.13 mg

0 3.3

👆🏻

tembaga

0.10 mg0.00 mg

0 2

👆🏻

selenium

0.00 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

44.00 mg82.22 mg

0 318

👆🏻

6s Omega

46.00 mg49.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg0.00 mg

0 87

👆🏻

Kadar banyu

86.13 g94.20 g

0 95.23

👆🏻

Ash

0.40 g1.40 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

50.00 kcal26.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

50.00 kcal30.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

46.00 kcal26.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

350.00 kcal213.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

75.00 kcal34.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

52.00 kcal46.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal130.00 kcal

49 420

👆🏻

Kalori ing Pie

390.00 kcal244.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata

Usum

Summer

Kabeh mangsa

varieties

Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

seedless Macem-macem

Ora

warna

Red

Blue, Green, Orange, Red, putih

nang werna

Red

ono krime Kuning

wangun

babak

Tekstur

crunchy

fibrous

rasa

Manis-nguntungke

ono krime, Soft, manis

asal

Eropah, Asia Western

Mexico

mundak akeh ing

wit

vines

budidoyo

Koleksi lemah

Sandy

Clay loam, Sandy loam, Inggih-lemes

PH lemah

5.5-85.5-7.5

3.5 10

👆🏻

Kahanan iklim

Cold

Anget kanggo iklim panas

Facts

facts about

Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
23 April punika Cherry National dina keju cake.

Jeneng waluh asale saka tembung Yunani 'pepon', tegese 'melon gedhe'.
Waluh paling gedhe sing tau ditanam bobote 1.140 kilogram.
Pumpkins biyen dikenal kanggo mbusak freckles lan nambani cokotan ula.

Ing Minuman Beralkohol

Wine

Ora

Beer

roh

koktail

Produksi

Top Producer

Turkey

China

Negara sing

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika