×

Sour Cherry
Sour Cherry

Pumpkin
Pumpkin



ADD
Compare
X
Sour Cherry
X
Pumpkin

Sour Cherry vs Pumpkin

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Heals sunburn, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Kidney and gallbladder diseases
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g6.50 g
Avocado Information
1 79.18
2.2.1 Fiber
1.60 g0.50 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.50 g2.76 g
Bilberry Information
0 63.35
2.3 Protein
1.00 g1.00 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.15
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
64.00 mcg426.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.05 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.11 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.40 mg0.60 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.14 mg0.30 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.06 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
8.00 mcg16.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
10.00 mg9.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mg0.44 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.10 mcg1.10 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
85.00 mcg0.00 mcg
Pineapple Information
0 834
2.4.13 Choline
6.10 mg0.00 mg
Gojiberry Information
0 14.2
2.5 Fat
0.30 g0.10 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
173.00 mg340.00 mg
Olive Information
42 840
2.6.2 Iron
0.32 mg0.80 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
3.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
16.00 mg21.00 mg
Longan Information
1 100
2.6.5 Magnesium
9.00 mg12.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.10 mg0.32 mg
Apple Information
0 2.7
2.6.7 Phosphorus
15.00 mg44.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.11 mg0.13 mg
Apple Information
0 3.3
2.6.9 Copper
0.10 mg0.00 mg
Apple Information
0 2
2.6.10 Selenium
0.00 mcg0.00 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
44.00 mg82.22 mg
Watermelon Information
0 318
2.7.2 Omega 6s
46.00 mg49.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul Information
0 87
2.9 Water Content
86.13 g94.20 g
Gojiberry Information
0 95.23
2.10 Ash
0.40 g1.40 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
50.00 kcal26.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA30.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
46.00 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
350.00 kcalNA
Gojiberry Information
32 747
1.7 Calories in Canned Form
75.00 kcal34.00 kcal
Tomato Information
17 443
1.9 Calories in Foods
1.9.1 Calories in Juice
52.00 kcal46.00 kcal
Tomato Information
17 461
1.9.2 Calories in Jam
200.00 kcal130.00 kcal
Clementine Information
49 420
1.9.3 Calories in Pie
390.00 kcal244.00 kcal
Breadfruit Information
80 450
2 Characteristics
2.1 Type
Tree fruit
Berry
2.2 Season
Summer
All seasons
2.3 Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
2.4 Seedless Variety
2.5 Color
Red
Blue, Green, Orange, Red, White
2.6 Inside Color
Red
Creamy Yellow
2.7 Shape
Round
Round
2.8 Texture
Crunchy
Fibrous
2.9 Taste
Sweet-Sour
Creamy, Soft, Sweet
2.10 Origin
Europe, Western Asia
Mexico
2.11 Grows on
Trees
Vines
2.12 Cultivation
2.12.1 Soil Type
Sandy
Clay loam, Sandy loam, Well-drained
2.12.2 Soil pH
5.5-85.5-7.5
Cloudberry
3.5 10
2.12.3 Climatic Conditions
Cold
Warm to hot climate
3 Facts
3.1 Facts about
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
  • The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
  • The largest pumpkin ever grown weighed 1,140 pounds.
  • Pumpkins were once known for removing freckles & curing snake bites.
3.2 In Alcoholic Beverages
3.2.1 Wine
3.2.2 Beer
3.2.3 Spirits
3.2.4 Cocktails
3.3 Production
3.3.1 Top Producer
Turkey
China
3.3.2 Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
3.3.3 Top Importer
Germany
United States of America
3.3.4 Top Exporter
Poland
China
4 Scientific Name
4.1 Botanical Name
Prunus cerasus
Cucurbita maxima
4.2 Synonym
Not Available
Cucurbita pepo, Squash
5 Classification
5.1 Domain
Eukarya
Eukarya
5.2 Kingdom
Plantae
Plantae
5.3 Subkingdom
Tracheobionta
Tracheobionta
5.4 Division
Magnoliophyta
Magnoliophyta
5.5 Class
Magnoliopsida
Magnoliopsida
5.6 Subclass
Rosidae
Dillenhidae
5.7 Order
Rosales
Cucurbitales
5.8 Family
Rosaceae
Cucurbitaceae
5.9 Genus
Prunus
Cucurbita
5.10 Species
P. cerasus
Cucurbita mixta
5.11 Generic Group
Rose
Not Available

Compare Sour Cherry and Pumpkin

It is important compare Sour Cherry and Pumpkin as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Sour Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and digestive aid.

Pumpkin Benefits: boosts respiratory health, eliminate parasites and infections, protects against birth defects and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Sour Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and hair benefits of Pumpkin are: regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, fainting, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: abdominal cramps, anaphylaxis, digestive problems, dizziness, eczema, fainting, hives, inflammation, itching, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Sour Cherry vs Pumpkin comparison with the help of fruit comparison tool by fruitvs.com.