ora nguntungke Cherry

sukun

ora nguntungke Cherry vs sukun

ora nguntungke Cherry

sukun

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Wuku

Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

Wuku Rambut

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

alergi

Gejala alergi

anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

weteng cramps, reaksi alergi, bloating, gas usus

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

12.20 g27.12 g

1 79.18

👆🏻

serat

1.60 g4.90 g

0 10.4

👆🏻

Sugar

8.50 g11.00 g

0 63.35

👆🏻

protein

1.00 g1.07 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.080.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

64.00 MCG22.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.40 mg0.90 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.14 mg0.46 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG14.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

10.00 mg29.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.07 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.10 MCG0.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

85.00 MCG22.00 MCG

0 834

👆🏻

kolin

6.10 mg9.80 mg

0 19.2

👆🏻

lemak

0.30 g0.23 g

0 33.49

👆🏻

Minerals

kalium

173.00 mg490.00 mg

42 840

👆🏻

Iron

0.32 mg0.54 mg

0.06 9

👆🏻

sodium

3.00 mg2.00 mg

0 1556

👆🏻

calcium

16.00 mg17.00 mg

1 100

👆🏻

Magnesium

9.00 mg25.00 mg

0 92

👆🏻

seng

0.10 mg0.12 mg

0 2.7

👆🏻

fosfor

15.00 mg30.00 mg

0 113

👆🏻

Manganese

0.11 mg0.06 mg

0 3.3

👆🏻

tembaga

0.10 mg0.08 mg

0 2

👆🏻

selenium

0.00 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

44.00 mg18.00 mg

0 318

👆🏻

6s Omega

46.00 mg48.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg14.00 mg

0 87

👆🏻

Kadar banyu

86.13 g70.65 g

0 95.23

👆🏻

Ash

0.40 g0.93 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

50.00 kcal103.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

50.00 kcal103.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

46.00 kcal103.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

350.00 kcal103.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

75.00 kcal103.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

52.00 kcal300.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

390.00 kcal80.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

sayur-sayuran woh, Tropical

Usum

Summer

Kabeh mangsa

varieties

Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

seedless Macem-macem

Ora

warna

Red

putih, kuning

nang werna

Red

putih

wangun

babak

oval

Tekstur

crunchy

angel

rasa

Manis-nguntungke

Bland

asal

Eropah, Asia Western

Pasifik Kidul

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy

loam, Sand, Sandy loam, Inggih-lemes

PH lemah

5.5-86-7.5

3.5 10

👆🏻

Kahanan iklim

Cold

lembab, Banyu udan, anget

Facts

facts about

Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
23 April punika Cherry National dina keju cake.

Getah susu saka wit sukun digunakake minangka lem lan kulit digunakake kanggo nggawe kertas.
Wit sukun ngasilake woh pisanan sawise 2-3 taun saka tanduran lan tetep produktif nganti pirang-pirang dekade.
Wiji sukun bisa dipangan.

Ing Minuman Beralkohol

Wine

Beer

roh

koktail

Produksi

Top Producer

Turkey

Jamaica

Negara sing

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

Afrika, India, Amerika Serikat saka Amerika