Papaya lan Banana
Wuku
Kesehatan keuntungan
Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik
Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer
Wuku Umum
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung
Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit
Wuku Rambut
Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff
Ngalangi rambute mundhut, mengilap rambute, softening topeng
alergi
Gejala alergi
loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi
loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing
sisih efek
reaksi alergi, masalah kulit, Mbok menawa aman sak meteng
Sakit Kepala, sirah kuat, waos bosok
Recommeded kanggo
Women ngandhut
Ora
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.82 g
99+
22.80 g
11
serat
1.70 g
29
2.60 g
23
Sugar
7.82 g
39
12.20 g
15
protein
0.50 g
99+
1.10 g
21
Protein kanggo milai rasio
0.05
22
0.05
22
vitamins
Vitamin A (retinol)
47.00 MCG
13
3.00 MCG
32
Vitamin B1 (thiamin)
0.02 mg
36
0.00 mg
99+
Vitamin B2 (riboflavin)
0.03 mg
32
0.10 mg
10
Vitamin B3 (niacin)
0.36 mg
40
0.70 mg
17
Vitamin B5 (pantothenic asam)
0.19 mg
33
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.40 mg
1
Vitamin B9 (folic asam)
38.00 MCG
5
20.00 MCG
15
Vitamin C (Ascorbic asam)
62.00 mg
11
8.70 mg
99+
Vitamin E (Tocopherole)
0.30 mg
23
0.10 mg
37
Vitamin K (Phyllochinone)
2.60 MCG
24
0.50 MCG
32
Lycopene
1,828.00 MCG
4
0.00 MCG
9
lutein + zeaxanthin
89.00 MCG
15
22.00 MCG
29
kolin
6.10 mg
19
9.80 mg
7
lemak
0.26 g
30
0.30 g
28
Minerals
kalium
182.00 mg
99+
358.00 mg
11
Iron
0.25 mg
40
0.30 mg
35
sodium
8.00 mg
11
1.00 mg
20
calcium
20.00 mg
22
5.00 mg
99+
Magnesium
21.00 mg
12
27.00 mg
7
seng
0.08 mg
25
0.20 mg
14
fosfor
10.00 mg
37
22.00 mg
23
Manganese
0.04 mg
99+
0.30 mg
15
tembaga
0.11 mg
19
0.10 mg
22
selenium
0.10 MCG
16
1.00 MCG
7
Asam lemak
3s Omega
47.00 mg
16
27.00 mg
22
6s Omega
11.00 mg
99+
46.00 mg
35
Sterol
Phytosterol
ora Sumadhiya
36.00 mg
3
Kadar banyu
88.00 g
21
74.90 g
99+
Ash
0.60 g
20
0.80 g
13
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
95.29 kcal
6
Kalori ing Fresh woh tanpa Peel
43.00 kcal
17
89.00 kcal
7
Kalori ing Frozen Formulir
39.28 kcal
22
85.71 kcal
7
Kalori ing Formulir Dried
258.00 kcal
28
105.00 kcal
39
Kalori ing Formulir Canned
57.00 kcal
19
121.00 kcal
3
Kalori ing Foods
Kalori ing Juice
57.00 kcal
24
100.00 kcal
10
Kalori ing Jam
260.00 kcal
14
120.00 kcal
36
Kalori ing Pie
220.00 kcal
99+
269.00 kcal
30
Ciri
Koleksi
melon, woh wit
Semono uga Sindhunata, Tropical
Usum
Kabeh mangsa
Kabeh mangsa
varieties
Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786
Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking
seedless Macem-macem
Ora
Ya
warna
Orange, kuning
Green, kuning
nang werna
Orange
putih
wangun
oval
lengkung Cylinder
Tekstur
fleshy
fleshy
rasa
luscious, manis
manis
asal
Mexico, Amerika Tengah
Papua New Guinea
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Rocky, Sandy, Inggih-lemes
Inggih-lemes
PH lemah
4.5-8
5.5-7
Kahanan iklim
anget, tanpa frosts
anget
Facts
facts about
Character length exceed error
- Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
- Bananas ngawang ing banyu.
- Ana watara 1000 varieties saka bananas.
- Mangan woh iki bakal surak sampeyan munggah.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ora
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
India
India
Negara sing
Brazil, Indonesia, Mexico, Nigeria
Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
Top Importir
Amerika Serikat saka Amerika
Eropah
Top Used
Mexico
Ecuador
Jeneng èlmiah
Jeneng botani
Carica papaya
Musa acuminata lan Musa balbisiana
sinonim
Musa × Dhaka, Musa Tiket sapidisiaca, Musa Tiket sapientum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Liliopsida
subkelas
Dillenhidae
Liliidae
supaya
Brassicales
Zingiberales
Family
Caricaceae
Musaceae
genus
Carica
Musa
spesies
C. papaya
M. acuminata, M. balbisiana
Generic Group
Papaya
Banana
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