Peach

Sapota

Peach lan Sapota

Peach

Sapota

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, nyuda kaku, Peraturan detak jantung

anti-natoni, perawatan atritis, Ngatur Sang Gula

Wuku Umum

anti antioksidan, care mripat

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Wuku kulit

Yesus sunburn, nyuda kisut, Perawatan saka penyakit kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

Wuku Rambut

Ngalangi rambute mundhut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, gatel, Lightheadedness, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

reaksi alergi

Diarrhoea, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan

Nutrition

Bantu Size

100 g

karbohidrat

9.54 g10.40 g

1 79.18

👆🏻

serat

1.50 g1.50 g

0 10.4

👆🏻

Sugar

8.39 g0.00 g

0 63.35

👆🏻

protein

0.91 g0.80 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.08

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

16.00 MCG245.10 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.00 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.81 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.15 mg0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

4.00 MCG11.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

6.60 mg6.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 MCG0.30 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

91.00 MCG-

0 834

👆🏻

kolin

6.10 mg6.10 mg

0 19.2

👆🏻

lemak

0.25 g0.10 g

0 33.49

👆🏻

Minerals

kalium

190.00 mg263.00 mg

42 840

👆🏻

Iron

0.25 mg0.60 mg

0.06 9

👆🏻

sodium

0.00 mg3.00 mg

0 1556

👆🏻

calcium

6.00 mg26.00 mg

1 100

👆🏻

Magnesium

9.00 mg26.00 mg

0 92

👆🏻

seng

0.17 mg0.10 mg

0 2.7

👆🏻

fosfor

20.00 mg27.00 mg

0 113

👆🏻

Manganese

0.06 mg0.10 mg

0 3.3

👆🏻

tembaga

0.68 mg0.10 mg

0 2

👆🏻

selenium

0.10 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

2.00 mg22.00 mg

0 318

👆🏻

6s Omega

84.00 mg13.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg-

0 87

👆🏻

Kadar banyu

88.87 g89.70 g

0 95.23

👆🏻

Ash

0.43 g0.80 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

39.00 kcal40.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

39.00 kcal83.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

39.00 kcal39.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

239.00 kcal56.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

54.00 kcal40.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal83.00 kcal

16 461

👆🏻

Kalori ing Jam

375.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

223.00 kcal320.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata

Usum

Autumn, Summer

Winter

varieties

Reliance, Manis Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven lan Redhaven Peaches

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

seedless Macem-macem

warna

Pink, Red, putih, kuning, Kuningan-orange

Ijo peteng, Green-kuning, Orange ijo

nang werna

kuning

wangun

babak

Tekstur

fleshy

rasa

manis

sweetish

asal

China

Amerika Tengah, Amerika Utara

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

Inggih-lemes

PH lemah

6-6.55-7

3.5 10

👆🏻

Kahanan iklim

Cold, anget

Cold, Sunny

Facts

facts about

Ing Cina, persik dianggep minangka simbol keberuntungan.
Wiwit taun 1982, Agustus minangka wulan persik Nasional ing AS.
Ing jaman Romawi, Peaches uga diarani apel Persia, amarga wong-wong nganggep asale saka Persia.

Iki dijenengi Acorn Squash amarga mirip karo acorn ribbed gedhe.
Disebutake yen squash ditanam ing Meksiko suwene 10.000 taun kepungkur.
Iki minangka panganan pisanan sing dibudidayakake dening wong Indian Amerika asli.