Persimmon Japanese

avocado

Persimmon Japanese lan avocado

Persimmon Japanese

avocado

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan panas stroke, Mbenakake sesanti mripat, situs bobot mundhut

Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, cures watuk, sepindah pencernaan, Gelut nglawan infèksi, Mbenakake circulation getih

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, inflammation

loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing

1.5 sisih efek

Diarrhoea, Bisa mengaruhi tingkat meksa getih

reaksi alergi, hipersensitifitas, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.59 g1.00 g

1 79.18

2.2.1 serat

3.60 g6.70 g

0 10.4

2.2.2 Sugar

12.53 g0.70 g

0 63.35

2.3 protein

0.58 g2.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.24

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

81.00 MCG7.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg1.70 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya1.40 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.30 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG81.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

7.50 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mg2.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 MCG21.00 MCG

0 40.3

2.4.11 Lycopene

159.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

834.00 MCG271.00 MCG

0 834

2.4.13 kolin

7.60 mg14.20 mg

0 14.2

2.5 lemak

0.19 g14.70 g

0 33.49

2.6 Minerals

2.6.1 kalium

161.00 mg485.00 mg

42 840

2.6.2 Iron

0.15 mg0.50 mg

0.06 9

2.6.3 sodium

1.00 mg7.00 mg

0 1556

2.6.4 calcium

8.00 mg12.00 mg

1 100

2.6.5 Magnesium

9.00 mg29.00 mg

0 92

2.6.6 seng

0.11 mg0.60 mg

0 2.7

2.6.7 fosfor

17.00 mg52.00 mg

0 113

2.6.8 Manganese

0.36 mg0.10 mg

0 3.3

2.6.9 tembaga

0.11 mg0.20 mg

0 2

2.6.10 selenium

0.60 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

4.00 mg236.00 mg

0 318

2.7.2 6s Omega

39.00 mg1,689.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

4.00 mg87.00 mg

0 87

2.9 Kadar banyu

80.32 g73.20 g

0 95.23

2.10 Ash

0.33 g1.60 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

70.00 kcal160.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya172.40 kcal

0 187

3.5 Kalori ing Formulir Dried

274.00 kcal686.40 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

90.00 kcal306.00 kcal

17 461

3.7.2 Kalori ing Jam

345.00 kcal222.00 kcal

49 420

3.7.3 Kalori ing Pie

284.00 kcal288.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, woh wit

Semono uga Sindhunata, woh wit, Tropical

4.2 Usum

Autumn, Winter

Summer

4.3 varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Pantai lan Tamopan

Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Ijo peteng

4.6 nang werna

Orange

putih

4.7 wangun

babak

oval

4.8 Tekstur

jus

4.9 rasa

manis

buttery

4.10 asal

Burma, China, India, Japan

Mexico, Amerika Tengah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

decomposed Granite, limestone, Sandy loam, Inggih-aerated

4.12.2 PH lemah

6.5-7.56-6.5

3.5 10

4.12.3 Kahanan iklim

Bisa ngidinke sawetara saka sudhut iklim

lembab, tanpa frosts

5 Facts

5.1 facts about

Character length exceed error

Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
Avocados bisa swapped kanggo butter ing Baked Goods Resep.
Avocado ripens luwih cepet karo gedhang utawa apel sak.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

China