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avocado vs gooseberry Nutrition

1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
1.00 g10.18 g
Apple
1 79.18
1.3.2 serat
6.70 g4.30 g
blackberry Nutrition
0 10.4
1.4.2 Sugar
0.70 gora Sumadhiya
bilberry Nutrition
0 63.35
1.5 protein
2.00 g0.88 g
Apple Nutrition
0.3 14.07
1.5.2 Protein kanggo milai rasio
0.240.09
Apple Nutrition
0.02 0.52
1.6 vitamins
1.6.1 Vitamin A (retinol)
7.00 MCG15.00 MCG
pomegranate Nutrition
0 426
1.6.3 Vitamin B1 (thiamin)
0.10 mg0.04 mg
Apple Nutrition
0 0.428
1.6.5 Vitamin B2 (riboflavin)
0.10 mg0.03 mg
Apple Nutrition
0 1.3
1.6.7 Vitamin B3 (niacin)
1.70 mg0.30 mg
Gojiberry Nutrition
0 2.8
1.6.9 Vitamin B5 (pantothenic asam)
1.40 mg0.29 mg
Rambutan Nutrition
0 1.4
1.6.11 Vitamin B6 (Pyridoxin)
0.30 mg0.08 mg
Apple Nutrition
0 0.4
1.6.13 Vitamin B9 (folic asam)
81.00 MCG6.00 MCG
Gojiberry Nutrition
0 81
1.6.15 Vitamin C (Ascorbic asam)
10.00 mg27.70 mg
Olive Nutrition
0 228.3
1.6.18 Vitamin E (Tocopherole)
2.10 mg0.37 mg
Gojiberry Nutrition
0 3.81
1.6.19 Vitamin K (Phyllochinone)
21.00 MCGora Sumadhiya
Orange Nutrition
0 40.3
1.7.1 Lycopene
0.00 MCGora Sumadhiya
Mango
0 5204
1.8.2 lutein + zeaxanthin
271.00 MCGora Sumadhiya
nanas Nutrition
0 834
1.8.5 kolin
14.20 mgora Sumadhiya
Gojiberry Nutrition
0 14.2
1.9 lemak
14.70 g0.58 g
physalis Nutrition
0 33.49
1.10 Minerals
1.10.1 kalium
485.00 mg198.00 mg
Olive Nutrition
42 840
1.10.3 Iron
0.50 mg0.31 mg
putih Grapefruit Nutrition
0.06 9
1.10.5 sodium
7.00 mg1.00 mg
Orange Nutrition
0 1556
1.10.7 calcium
12.00 mg25.00 mg
longan Nutrition
1 100
1.10.9 Magnesium
29.00 mg10.00 mg
Gojiberry Nutrition
0 92
1.10.11 seng
0.60 mg0.12 mg
Apple Nutrition
0 2.7
1.11.2 fosfor
52.00 mg27.00 mg
Gojiberry Nutrition
0 113
1.12.2 Manganese
0.10 mg0.14 mg
Apple Nutrition
0 3.3
1.13.1 tembaga
0.20 mg0.07 mg
Apple Nutrition
0 2
1.13.2 selenium
0.40 MCG0.60 MCG
Apple Nutrition
0 63.7
1.15 Asam lemak
1.15.1 3s Omega
236.00 mg46.00 mg
watermelon Nutrition
0 318
2.2.1 6s Omega
1,689.00 mg271.00 mg
Jambul Nutrition
0 1689
2.4 Sterol
2.4.1 Phytosterol
87.00 mg0.00 mg
Jambul Nutrition
0 87
2.6 Kadar banyu
73.20 g87.87 g
Gojiberry Nutrition
0 95.23
2.8 Ash
1.60 g0.49 g
Gojiberry Nutrition
0 87.1