Persimmon Japanese

avocado

Persimmon Japanese vs avocado

Persimmon Japanese

avocado

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan panas stroke, Mbenakake sesanti mripat, situs bobot mundhut

Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis

Wuku Umum

anti-natoni, Guwarsa sistem imun, cures watuk, sepindah pencernaan, Gelut nglawan infèksi, Mbenakake circulation getih

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng

alergi

Gejala alergi

loro weteng, anafilaksis, inflammation

loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing

sisih efek

Diarrhoea, Bisa mengaruhi tingkat meksa getih

reaksi alergi, hipersensitifitas, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

18.59 g1.00 g

1 79.18

👆🏻

serat

3.60 g6.70 g

0 10.4

👆🏻

Sugar

12.53 g0.70 g

0 63.35

👆🏻

protein

0.58 g2.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.24

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

81.00 MCG7.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.10 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.10 mg1.70 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-1.40 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.30 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG81.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

7.50 mg10.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg2.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 MCG21.00 MCG

0 40.3

👆🏻

Lycopene

159.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

834.00 MCG271.00 MCG

0 834

👆🏻

kolin

7.60 mg14.20 mg

0 19.2

👆🏻

lemak

0.19 g14.70 g

0 33.49

👆🏻

Minerals

kalium

161.00 mg485.00 mg

42 840

👆🏻

Iron

0.15 mg0.50 mg

0.06 9

👆🏻

sodium

1.00 mg7.00 mg

0 1556

👆🏻

calcium

8.00 mg12.00 mg

1 100

👆🏻

Magnesium

9.00 mg29.00 mg

0 92

👆🏻

seng

0.11 mg0.60 mg

0 2.7

👆🏻

fosfor

17.00 mg52.00 mg

0 113

👆🏻

Manganese

0.36 mg0.10 mg

0 3.3

👆🏻

tembaga

0.11 mg0.20 mg

0 2

👆🏻

selenium

0.60 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

4.00 mg236.00 mg

0 318

👆🏻

6s Omega

39.00 mg1,689.00 mg

0 1689

👆🏻

Sterol

Phytosterol

4.00 mg87.00 mg

0 87

👆🏻

Kadar banyu

80.32 g73.20 g

0 95.23

👆🏻

Ash

0.33 g1.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

70.00 kcal160.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

70.00 kcal160.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

-172.40 kcal

0 354

👆🏻

Kalori ing Formulir Dried

274.00 kcal686.40 kcal

16 747

👆🏻

Kalori ing Formulir Canned

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

90.00 kcal306.00 kcal

16 461

👆🏻

Kalori ing Jam

345.00 kcal222.00 kcal

49 420

👆🏻

Kalori ing Pie

284.00 kcal288.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, woh wit

Semono uga Sindhunata, woh wit, Tropical

Usum

Autumn, Winter

Summer

varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Pantai lan Tamopan

Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano

seedless Macem-macem

Ora

warna

Orange, Red, kuning

Ijo peteng

nang werna

Orange

putih

wangun

babak

oval

Tekstur

jus

rasa

manis

buttery

asal

Burma, China, India, Japan

Mexico, Amerika Tengah

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

decomposed Granite, limestone, Sandy loam, Inggih-aerated

PH lemah

6.5-7.56-6.5

3.5 10

👆🏻

Kahanan iklim

Bisa ngidinke sawetara saka sudhut iklim

lembab, tanpa frosts

Facts

facts about

Persimmons sing durung mateng ngemot akeh tannin sing digunakake kanggo nggawe sake lan kanggo ngreksa kayu ing Jepang.
Woh wit persimmon cilik sing ora bisa ditonton diremuk karo banyu, solusi kasebut dicet ing kertas lan digunakake kanggo ngusir nyamuk.

Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
Avocados bisa swapped kanggo butter ing Baked Goods Resep.
Avocado ripens luwih cepet karo gedhang utawa apel sak.