Persimmon Japanese

sukun

Persimmon Japanese vs sukun

Persimmon Japanese

sukun

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan panas stroke, Mbenakake sesanti mripat, situs bobot mundhut

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

Wuku Umum

anti-natoni, Guwarsa sistem imun, cures watuk, sepindah pencernaan, Gelut nglawan infèksi, Mbenakake circulation getih

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, anafilaksis, inflammation

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

Diarrhoea, Bisa mengaruhi tingkat meksa getih

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

18.59 g27.12 g

1 79.18

👆🏻

serat

3.60 g4.90 g

0 10.4

👆🏻

Sugar

12.53 g11.00 g

0 63.35

👆🏻

protein

0.58 g1.07 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

81.00 MCG22.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.10 mg0.90 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.46 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG14.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

7.50 mg29.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 MCG0.50 MCG

0 40.3

👆🏻

Lycopene

159.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

834.00 MCG22.00 MCG

0 834

👆🏻

kolin

7.60 mg9.80 mg

0 19.2

👆🏻

lemak

0.19 g0.23 g

0 33.49

👆🏻

Minerals

kalium

161.00 mg490.00 mg

42 840

👆🏻

Iron

0.15 mg0.54 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

8.00 mg17.00 mg

1 100

👆🏻

Magnesium

9.00 mg25.00 mg

0 92

👆🏻

seng

0.11 mg0.12 mg

0 2.7

👆🏻

fosfor

17.00 mg30.00 mg

0 113

👆🏻

Manganese

0.36 mg0.06 mg

0 3.3

👆🏻

tembaga

0.11 mg0.08 mg

0 2

👆🏻

selenium

0.60 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

4.00 mg18.00 mg

0 318

👆🏻

6s Omega

39.00 mg48.00 mg

0 1689

👆🏻

Sterol

Phytosterol

4.00 mg14.00 mg

0 87

👆🏻

Kadar banyu

80.32 g70.65 g

0 95.23

👆🏻

Ash

0.33 g0.93 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

70.00 kcal103.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

70.00 kcal103.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

-103.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

274.00 kcal103.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

-103.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

90.00 kcal300.00 kcal

16 461

👆🏻

Kalori ing Jam

345.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

284.00 kcal80.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, woh wit

sayur-sayuran woh, Tropical

Usum

Autumn, Winter

Kabeh mangsa

varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Pantai lan Tamopan

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

seedless Macem-macem

Ora

warna

Orange, Red, kuning

putih, kuning

nang werna

Orange

putih

wangun

babak

oval

Tekstur

jus

angel

rasa

manis

Bland

asal

Burma, China, India, Japan

Pasifik Kidul

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

loam, Sand, Sandy loam, Inggih-lemes

PH lemah

6.5-7.56-7.5

3.5 10

👆🏻

Kahanan iklim

Bisa ngidinke sawetara saka sudhut iklim

lembab, Banyu udan, anget

Facts

facts about

Persimmons sing durung mateng ngemot akeh tannin sing digunakake kanggo nggawe sake lan kanggo ngreksa kayu ing Jepang.
Woh wit persimmon cilik sing ora bisa ditonton diremuk karo banyu, solusi kasebut dicet ing kertas lan digunakake kanggo ngusir nyamuk.

Getah susu saka wit sukun digunakake minangka lem lan kulit digunakake kanggo nggawe kertas.
Wit sukun ngasilake woh pisanan sawise 2-3 taun saka tanduran lan tetep produktif nganti pirang-pirang dekade.
Wiji sukun bisa dipangan.