physalis

Olive

physalis lan Olive

physalis

Olive

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Unknown

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

1.5 sisih efek

hipertensi, kamar jantung tachycardia

Mengaruhi tingkat glukosa getih, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.30 g3.84 g

1 79.18

2.2.1 serat

0.50 g3.30 g

0 10.4

2.2.2 Sugar

3.90 g0.54 g

0 63.35

2.3 protein

2.30 g1.03 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.170.26

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

150.00 MCG20.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

2.80 mg0.24 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.02 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

28.00 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.50 mg3.81 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya1.40 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya510.00 MCG

0 834

2.4.13 kolin

2.00 mg14.20 mg

0 14.2

2.5 lemak

0.00 g15.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

170.00 mg42.00 mg

42 840

2.6.2 Iron

1.30 mg0.49 mg

0.06 9

2.6.3 sodium

ora Sumadhiya1,556.00 mg

0 1556

2.6.4 calcium

12.00 mg52.00 mg

1 100

2.6.5 Magnesium

8.00 mg11.00 mg

0 92

2.6.6 seng

0.10 mg0.04 mg

0 2.7

2.6.7 fosfor

39.00 mg4.00 mg

0 113

2.6.8 Manganese

0.40 mg0.00 mg

0 3.3

2.6.9 tembaga

0.10 mg0.12 mg

0 2

2.6.10 selenium

ora Sumadhiya0.90 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya92.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya1,215.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

ora Sumadhiya75.28 g

0 95.23

2.10 Ash

0.80 g4.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

77.00 kcal115.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya467.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya119.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

238.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

320.00 kcal240.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

woh wit

4.2 Usum

spring, Summer

4.3 varieties

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

4.4 seedless Macem-macem

Ora

4.5 warna

padhang Kuning, Orange

Black, Green, Purple, kuning

4.6 nang werna

Orange

Brown

4.7 wangun

babak

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

pait

4.10 asal

Chile, Peru

Eastern Tengah Region

4.11 mundak akeh ing

bushes

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

4.12.2 PH lemah

5-6.17-8

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Spanyol

5.3.2 Negara sing

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

5.3.3 Top Importir

Walanda

Amerika Serikat saka Amerika

5.3.4 Top Used

Colombia

Italia

6 Jeneng èlmiah

6.1 Jeneng botani

physalis Peruviana

Olea Europaea

6.2 sinonim

Alkekengi, Herschellia lan Pentaphitrum

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Asteridae

Rosidae

7.7 supaya

Solanales

Lamiales

7.8 Family

Solanaceae

Oleaceae

7.9 genus

physalis

Olea

7.10 spesies

physalis

O. Europaea

7.11 Generic Group

ora Sumadhiya

Olive

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