physalis

tanggal

physalis lan tanggal

physalis

tanggal

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Wuku

Kesehatan keuntungan

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

Wuku Umum

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

alergi

Gejala alergi

Mripate abang, irung runny, wahing, mata mbanyu

sisih efek

hipertensi, kamar jantung tachycardia

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

13.30 g75.03 g

1 79.18

👆🏻

serat

0.50 g8.00 g

0 10.4

👆🏻

Sugar

3.90 g63.35 g

0 63.35

👆🏻

protein

2.30 g2.45 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.170.03

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

150.00 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.11 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.07 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

2.80 mg1.27 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.62 mg0.59 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.17 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

10.00 MCG19.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

28.00 mg0.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.50 mg0.05 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 MCG2.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

335.00 MCG75.00 MCG

0 834

👆🏻

kolin

2.00 mg6.30 mg

0 19.2

👆🏻

lemak

0.00 g0.39 g

0 33.49

👆🏻

Minerals

kalium

170.00 mg656.00 mg

42 840

👆🏻

Iron

1.30 mg1.02 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

12.00 mg39.00 mg

1 100

👆🏻

Magnesium

8.00 mg43.00 mg

0 92

👆🏻

seng

0.10 mg0.29 mg

0 2.7

👆🏻

fosfor

39.00 mg62.00 mg

0 113

👆🏻

Manganese

0.40 mg0.26 mg

0 3.3

👆🏻

tembaga

0.10 mg0.21 mg

0 2

👆🏻

selenium

0.90 MCG3.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

60.00 mg3.00 mg

0 318

👆🏻

6s Omega

80.00 mg16.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg10.00 mg

0 87

👆🏻

Kadar banyu

92.70 g20.53 g

0 95.23

👆🏻

Ash

0.80 g1.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

77.00 kcal282.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

36.00 kcal282.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

53.00 kcal282.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

92.00 kcal290.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

53.00 kcal282.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal461.00 kcal

16 461

👆🏻

Kalori ing Jam

238.00 kcal384.00 kcal

49 420

👆🏻

Kalori ing Pie

320.00 kcal321.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh

Tropical

Usum

spring, Summer

varieties

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

seedless Macem-macem

Ora

warna

padhang Kuning, Orange

Black, Brown, Red, kuning

nang werna

Orange

Brown

wangun

babak

oval

Tekstur

jus

fleshy

rasa

manis

asal

Chile, Peru

Iraq

mundak akeh ing

bushes

wit

budidoyo

Koleksi lemah

Clay, loam, Sand

PH lemah

5-6.18-10

3.5 10

👆🏻

Kahanan iklim

Hot, anget

Facts

facts about

Physalis uga dikenal minangka Cape Gooseberry utawa Golden Berry.

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.