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Rambutan

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Rambutan

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

anti-oxidant, Guwarsa sistem imun, rejuvenation kulit, Penguatan balung

1.1.1 Wuku Umum

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

antiseptic, cures sirah, Mbusak sampah saka ginjel

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

kulit hidrasi

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

Good kondisioner

1.4 alergi

1.4.1 Gejala alergi

Mripate abang, irung runny, wahing, mata mbanyu

loro dodo, rhinitis, wheezing

1.5 sisih efek

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

Unknown

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

75.03 g15.70 g

1 79.18

2.2.1 serat

8.00 g2.80 g

0 10.4

2.2.2 Sugar

63.35 g15.70 g

0 63.35

2.3 protein

2.45 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.27 mg0.79 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.59 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

19.00 MCG0.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

0.40 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mg0.00 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.70 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

75.00 MCG0.00 MCG

0 834

2.4.13 kolin

6.30 mg0.00 mg

0 14.2

2.5 lemak

0.39 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

656.00 mg138.00 mg

42 840

2.6.2 Iron

1.02 mg1.90 mg

0.06 9

2.6.3 sodium

2.00 mg2.00 mg

0 1556

2.6.4 calcium

39.00 mg20.00 mg

1 100

2.6.5 Magnesium

43.00 mg10.00 mg

0 92

2.6.6 seng

0.29 mg1.00 mg

0 2.7

2.6.7 fosfor

62.00 mg15.00 mg

0 113

2.6.8 Manganese

0.26 mg0.00 mg

0 3.3

2.6.9 tembaga

0.21 mg0.00 mg

0 2

2.6.10 selenium

3.00 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

3.00 mg0.00 mg

0 318

2.7.2 6s Omega

16.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

20.53 g79.50 g

0 95.23

2.10 Ash

1.60 g0.30 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

282.00 kcal69.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya0.00 kcal

0 187

3.5 Kalori ing Formulir Dried

290.00 kcal150.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya82.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

461.00 kcal105.00 kcal

17 461

3.7.2 Kalori ing Jam

384.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

321.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Tropical

woh wit, Tropical

4.2 Usum

spring, Summer

awal mangsa panas, mangsa awal, pungkasan tiba, pungkasan spring

4.3 varieties

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

Rongrien, Chompu, Rapiah, Bingjai lan Lebak Bulus

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Brown, Red, kuning

Coral abang, kuning

4.6 nang werna

Brown

Greyish-putih

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

manis

ora nguntungke, manis

4.10 asal

Iraq

Unknown

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sand

Clay, loam

4.12.2 PH lemah

8-105.5-6.5

3.5 10

4.12.3 Kahanan iklim

Hot, anget

lembab

5 Facts

5.1 facts about

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.