1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.1 serat
1.2.2 Sugar
1.3 protein
1.3.1 Protein kanggo milai rasio
1.4 vitamins
1.4.1 Vitamin A (retinol)
1.4.2 Vitamin B1 (thiamin)
1.4.3 Vitamin B2 (riboflavin)
1.4.4 Vitamin B3 (niacin)
1.4.5 Vitamin B5 (pantothenic asam)
ora Sumadhiya1.40 mg
0
1.4
1.4.6 Vitamin B6 (Pyridoxin)
ora Sumadhiya0.30 mg
0
0.4
1.4.7 Vitamin B9 (folic asam)
ora Sumadhiya81.00 MCG
0
81
1.4.8 Vitamin C (Ascorbic asam)
1.4.9 Vitamin E (Tocopherole)
1.4.10 Vitamin K (Phyllochinone)
ora Sumadhiya21.00 MCG
0
40.3
1.4.11 Lycopene
ora Sumadhiya0.00 MCG
0
5204
1.4.12 lutein + zeaxanthin
ora Sumadhiya271.00 MCG
0
834
1.4.13 kolin
1.5 lemak
1.6 Minerals
1.6.1 kalium
170.00 mg485.00 mg
42
840
1.6.2 Iron
1.6.3 sodium
ora Sumadhiya7.00 mg
0
1556
1.6.4 calcium
1.6.5 Magnesium
1.6.6 seng
1.6.7 fosfor
1.6.8 Manganese
1.6.9 tembaga
1.6.10 selenium
ora Sumadhiya0.40 MCG
0
63.7
1.7 Asam lemak
1.7.1 3s Omega
ora Sumadhiya236.00 mg
0
318
1.7.2 6s Omega
ora Sumadhiya1,689.00 mg
0
1689
1.8 Sterol
1.8.1 Phytosterol
ora Sumadhiya87.00 mg
0
87
1.9 Kadar banyu
ora Sumadhiya73.20 g
0
95.23
1.10 Ash