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avocado
avocado

Tamarind
Tamarind



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avocado vs Tamarind Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
1.00 g62.50 g
Apple
1 79.18
1.2.2 serat
6.70 g5.10 g
blackberry Nutrition
0 10.4
1.2.3 Sugar
0.70 g57.40 g
bilberry Nutrition
0 63.35
1.3 protein
2.00 g2.80 g
Apple Nutrition
0.3 14.07
1.3.1 Protein kanggo milai rasio
0.240.04
Apple Nutrition
0.02 0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
7.00 MCG30.00 MCG
pomegranate Nutrition
0 426
1.4.3 Vitamin B1 (thiamin)
0.10 mg0.43 mg
Apple Nutrition
0 0.428
1.4.5 Vitamin B2 (riboflavin)
0.10 mg0.15 mg
Apple Nutrition
0 1.3
1.4.7 Vitamin B3 (niacin)
1.70 mg1.94 mg
Gojiberry Nutrition
0 2.8
2.2.1 Vitamin B5 (pantothenic asam)
1.40 mg0.14 mg
Rambutan Nutrition
0 1.4
2.3.3 Vitamin B6 (Pyridoxin)
0.30 mg0.07 mg
Apple Nutrition
0 0.4
2.3.7 Vitamin B9 (folic asam)
81.00 MCG14.00 MCG
Gojiberry Nutrition
0 81
2.4.2 Vitamin C (Ascorbic asam)
10.00 mg3.50 mg
Olive Nutrition
0 228.3
2.5.2 Vitamin E (Tocopherole)
2.10 mg0.10 mg
Gojiberry Nutrition
0 3.81
2.5.5 Vitamin K (Phyllochinone)
21.00 MCG2.80 MCG
Orange Nutrition
0 40.3
2.5.9 Lycopene
0.00 MCG0.00 MCG
Mango
0 5204
2.6.4 lutein + zeaxanthin
271.00 MCG0.00 MCG
nanas Nutrition
0 834
2.8.1 kolin
14.20 mg8.60 mg
Gojiberry Nutrition
0 14.2
3.3 lemak
14.70 g0.60 g
physalis Nutrition
0 33.49
3.6 Minerals
3.6.1 kalium
485.00 mg628.00 mg
Olive Nutrition
42 840
3.7.1 Iron
0.50 mg2.80 mg
putih Grapefruit Nutrition
0.06 9
3.9.2 sodium
7.00 mg28.00 mg
Orange Nutrition
0 1556
3.9.5 calcium
12.00 mg74.00 mg
longan Nutrition
1 100
3.9.8 Magnesium
29.00 mg92.00 mg
Gojiberry Nutrition
0 92
7.9.1 seng
0.60 mg0.10 mg
Apple Nutrition
0 2.7
7.11.2 fosfor
52.00 mg113.00 mg
Gojiberry Nutrition
0 113
7.12.1 Manganese
0.10 mg0.10 mg
Apple Nutrition
0 3.3
7.13.2 tembaga
0.20 mg0.00 mg
Apple Nutrition
0 2
7.13.4 selenium
0.40 MCG1.30 MCG
Apple Nutrition
0 63.7
7.14 Asam lemak
7.14.1 3s Omega
236.00 mg0.00 mg
watermelon Nutrition
0 318
7.14.3 6s Omega
1,689.00 mg0.00 mg
Jambul Nutrition
0 1689
7.15 Sterol
7.15.1 Phytosterol
87.00 mg0.00 mg
Jambul Nutrition
0 87
7.16 Kadar banyu
73.20 g82.00 g
Gojiberry Nutrition
0 95.23
7.17 Ash
1.60 g0.09 g
Gojiberry Nutrition
0 87.1