Plum

Cherimoya

Plum lan Cherimoya

Plum

Cherimoya

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes

Nyegah kanker, care Heart, Peraturan detak jantung

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff, Perawatan saka Kutu

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, mutahke

anafilaksis, gatel, kulit, Dadi gedhe saka pasuryan

1.5 sisih efek

reaksi alergi

reaksi alergi, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.42 g17.71 g

1 79.18

2.2.1 serat

1.40 g3.00 g

0 10.4

2.2.2 Sugar

9.92 g12.87 g

0 63.35

2.3 protein

0.70 g1.57 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

17.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg0.64 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.14 mg0.35 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.26 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG23.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.50 mg12.60 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.26 mg0.27 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

6.40 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

73.00 MCG6.00 MCG

0 834

2.4.13 kolin

1.90 mgora Sumadhiya

0 14.2

2.5 lemak

0.28 g0.68 g

0 33.49

2.6 Minerals

2.6.1 kalium

157.00 mg287.00 mg

42 840

2.6.2 Iron

0.17 mg0.27 mg

0.06 9

2.6.3 sodium

0.00 mg7.00 mg

0 1556

2.6.4 calcium

6.00 mg10.00 mg

1 100

2.6.5 Magnesium

7.00 mg17.00 mg

0 92

2.6.6 seng

0.10 mg0.16 mg

0 2.7

2.6.7 fosfor

16.00 mg26.00 mg

0 113

2.6.8 Manganese

0.05 mg0.09 mg

0 3.3

2.6.9 tembaga

0.06 mg0.07 mg

0 2

2.6.10 selenium

0.00 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg318.00 mg

0 318

2.7.2 6s Omega

44.00 mg56.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

87.02 g79.39 g

0 95.23

2.10 Ash

0.40 g0.65 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

46.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya75.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

49.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

240.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

63.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

71.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

310.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

294.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit

Tropical

4.2 Usum

Summer

Autumn, spring, Winter

4.3 varieties

Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage

Andrews, Amarilla, Asca, baste, Teluk, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley lan putih Juliana

4.4 seedless Macem-macem

Ora

4.5 warna

Pink, Purple, Red

Green, kuning

4.6 nang werna

kuning

putih

4.7 wangun

babak

conical

4.8 Tekstur

grainy

fleshy

4.9 rasa

jus, manis, tart

manis

4.10 asal

Caucasus

Ecuador

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sandy loam

Sandy loam

4.12.2 PH lemah

5.5-6.56.5-7.6

3.5 10

4.12.3 Kahanan iklim

Cold

anget

5 Facts

5.1 facts about

Ing china, plums digunakake kanggo produksi anggur.
A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
wit Plum mrodhuksi woh 3-5 taun sawise tanduran.

Cherimoya uga disebut minangka custard apel utawa chirimoya.
Tembung cherimoya teka saka tembung Quechua, 'chirimuya', kang tegese 'wiji kadhemen.
cherimoya diarani minangka 'wit saka es krim.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Spanyol

5.3.2 Negara sing

Bosnia, Chile, India, Iran, Italia, Romania, Serbia, Turkey, Amerika Serikat saka Amerika

Argentina, Chile, Colombia, Mesir, Italia, Mexico, Peru, Afrika Kidul, Amerika Serikat saka Amerika