Plum

Cherimoya

Plum and Cherimoya

Plum

Cherimoya

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes

Cancer prevention, Heart care, Regulation of heart rate

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots

Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Vomiting

Anaphylaxis, Itching, Skin rash, Swelling of face

1.5 Side Effects

Allergic reaction

Allergic reaction, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.42 g17.71 g

1 79.18

2.2.1 Fiber

1.40 g3.00 g

0 10.4

2.2.2 Sugar

9.92 g12.87 g

0 63.35

2.3 Protein

0.70 g1.57 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.060.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

17.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.42 mg0.64 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.14 mg0.35 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.26 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

5.00 mcg23.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

9.50 mg12.60 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.26 mg0.27 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

6.40 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

73.00 mcg6.00 mcg

0 834

2.4.13 Choline

1.90 mgNA

0 14.2

2.5 Fat

0.28 g0.68 g

0 33.49

2.6 Minerals

2.6.1 Potassium

157.00 mg287.00 mg

42 840

2.6.2 Iron

0.17 mg0.27 mg

0.06 9

2.6.3 Sodium

0.00 mg7.00 mg

0 1556

2.6.4 Calcium

6.00 mg10.00 mg

1 100

2.6.5 Magnesium

7.00 mg17.00 mg

0 92

2.6.6 Zinc

0.10 mg0.16 mg

0 2.7

2.6.7 Phosphorus

16.00 mg26.00 mg

0 113

2.6.8 Manganese

0.05 mg0.09 mg

0 3.3

2.6.9 Copper

0.06 mg0.07 mg

0 2

2.6.10 Selenium

0.00 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg318.00 mg

0 318

2.7.2 Omega 6s

44.00 mg56.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mgNA

0 87

2.9 Water Content

87.02 g79.39 g

0 95.23

2.10 Ash

0.40 g0.65 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

46.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA75.00 kcal

12 354

3.4 Calories in Frozen Form

49.00 kcalNA

0 187

3.5 Calories in Dried Form

240.00 kcalNA

32 747

3.6 Calories in Canned Form

63.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

71.00 kcalNA

17 461

3.7.2 Calories in Jam

310.00 kcalNA

49 420

3.7.3 Calories in Pie

294.00 kcalNA

80 450

4 Characteristics

4.1 Type

Tree fruit

Tropical

4.2 Season

Summer

Autumn, Spring, Winter

4.3 Varieties

Victoria, President, Czar, Ariel, Avalon and Oullins Gage

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

4.4 Seedless Variety

✔ ✘

4.5 Color

Pink, Purple, Red

Green, Yellow

4.6 Inside Color

Yellow

White

4.7 Shape

Round

Conical

4.8 Texture

Grainy

Fleshy

4.9 Taste

Juicy, Sweet, Tart

Sweet

4.10 Origin

Caucasus

Ecuador

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay, Loam, Sandy loam

Sandy loam

4.12.2 Soil pH

5.5-6.56.5-7.6

3.5 10

4.12.3 Climatic Conditions

Cold

Warm

5 Facts

5.1 Facts about

In china, plums are used for production of wine.
A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
Plum tree produces fruit 3-5 yrs after planting.

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

Spain

5.3.2 Other Countries

Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

5.3.3 Top Importer

United Kingdom

United States of America

5.3.4 Top Exporter

Chile

Spain

6 Scientific Name

6.1 Botanical Name

Prunus domestica

Annona cherimola

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Magnollidae

7.7 Order

Rosales

Magnoliales

7.8 Family

Rosaceae

Annonaceae

7.9 Genus

Prunus

Annona

7.10 Species

P. domestica

A. cherimola

7.11 Generic Group

Rose

Not Available

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Difference Between Plum and Cherimoya

We might think that Plum and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Plum and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Plum and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Plum and Cherimoya with peel is 46.00 kcal and Not Available and the amount of calories without peel is Not Available and 75.00 kcal respectively. Thus, Plum and Cherimoya belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Plum and Cherimoya is Rosales and Magnoliales respectively. Plum belongs to Rosaceae family and Cherimoya belongs to Annonaceae family. Plum belongs to Prunus genus of P. domestica species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.