Plum

Tamarillo

Plum lan Tamarillo

Plum

Tamarillo

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, mutahke

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi

Heart diobong

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.42 g3.80 g

1 79.18

2.4.1 serat

1.40 g3.30 g

0 10.4

3.2.2 Sugar

9.92 g1.00 g

0 63.35

3.4 protein

0.70 g2.00 g

0.3 14.07

4.12.2 Protein kanggo milai rasio

0.060.52

0.02 0.52

7.12 vitamins

7.12.1 Vitamin A (retinol)

17.00 MCG1.48 MCG

0 426

7.14.1 Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

7.15.2 Vitamin B2 (riboflavin)

0.03 mg0.00 mg

0 1.3

7.15.5 Vitamin B3 (niacin)

0.42 mg0.27 mg

0 2.8

7.15.8 Vitamin B5 (pantothenic asam)

0.14 mg0.00 mg

0 1.4

8.12.4 Vitamin B6 (Pyridoxin)

0.03 mg0.20 mg

0 0.4

11.11.2 Vitamin B9 (folic asam)

5.00 MCG4.00 MCG

0 81

11.11.5 Vitamin C (Ascorbic asam)

9.50 mg29.80 mg

0 228.3

11.11.8 Vitamin E (Tocopherole)

0.26 mg2.09 mg

0 3.81

11.12.1 Vitamin K (Phyllochinone)

6.40 MCG0.00 MCG

0 40.3

11.13.2 Lycopene

0.00 MCG0.00 MCG

0 5204

11.13.3 lutein + zeaxanthin

73.00 MCG0.00 MCG

0 834

11.13.5 kolin

1.90 mg0.00 mg

0 14.2

11.14 lemak

0.28 g0.36 g

0 33.49

11.15 Minerals

11.15.1 kalium

157.00 mg321.00 mg

42 840

11.15.3 Iron

0.17 mg0.57 mg

0.06 9

11.15.5 sodium

0.00 mg1.44 mg

0 1556

11.15.7 calcium

6.00 mg10.70 mg

1 100

11.15.9 Magnesium

7.00 mg20.60 mg

0 92

11.15.11 seng

0.10 mg0.15 mg

0 2.7

11.15.13 fosfor

16.00 mg38.90 mg

0 113

11.16.2 Manganese

0.05 mg0.11 mg

0 3.3

11.16.4 tembaga

0.06 mg0.05 mg

0 2

11.17.2 selenium

0.00 MCG0.10 MCG

0 63.7

11.19 Asam lemak

11.19.1 3s Omega

0.00 mg0.00 mg

0 318

11.20.1 6s Omega

44.00 mg0.00 mg

0 1689

12.3 Sterol

12.3.1 Phytosterol

7.00 mg0.00 mg

0 87

12.5 Kadar banyu

87.02 g84.00 g

0 95.23

12.7 Ash

0.40 g0.00 g

0 87.1

13 Kalori

13.1 Bantu Size

100 g

13.2 Kalori ing woh Fresh karo Peel

46.00 kcalora Sumadhiya

15 299

13.4 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya31.00 kcal

12 354

13.7 Kalori ing Frozen Formulir

49.00 kcalora Sumadhiya

0 187

13.8 Kalori ing Formulir Dried

240.00 kcal36.00 kcal

32 747

14.13 Kalori ing Formulir Canned

63.00 kcal80.00 kcal

17 443

17.12 Kalori ing Foods

17.12.1 Kalori ing Juice

71.00 kcal72.00 kcal

17 461

17.12.2 Kalori ing Jam

310.00 kcal195.00 kcal

49 420

17.12.3 Kalori ing Pie

294.00 kcal180.00 kcal

80 450

18 Ciri

18.1 Koleksi

woh wit

sayur-sayuran woh

18.2 Usum

Summer

Kabeh mangsa

18.3 varieties

Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

18.4 seedless Macem-macem

Ora

18.5 warna

Pink, Purple, Red

Orange, Red, kuning

18.6 nang werna

kuning

ono krime Kuning

18.7 wangun

babak

18.8 Tekstur

grainy

fleshy

18.9 rasa

jus, manis, tart

tangy, tart

18.10 asal

Caucasus

Afrika Kidul

18.11 mundak akeh ing

wit

18.12 budidoyo

18.12.1 Koleksi lemah

Clay, loam, Sandy loam

Sandy loam, Inggih-lemes

18.12.2 PH lemah

5.5-6.55.8-7

3.5 10

18.12.3 Kahanan iklim

Cold

Banyu udan, anget

19 Facts

19.1 facts about

Ing china, plums digunakake kanggo produksi anggur.
A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
wit Plum mrodhuksi woh 3-5 taun sawise tanduran.

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

19.2 Ing Minuman Beralkohol

19.2.1 Wine

19.2.2 Beer

Ora

19.2.3 roh

Ora

19.2.4 koktail

19.3 Produksi

19.3.1 Top Producer

China

New Zealand

19.3.2 Negara sing