Plum

Tamarillo

Plum lan Tamarillo

Plum

Tamarillo

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, mutahke

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi

Heart diobong

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.42 g3.80 g

1 79.18

2.2.1 serat

1.40 g3.30 g

0 10.4

2.2.2 Sugar

9.92 g1.00 g

0 63.35

2.3 protein

0.70 g2.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.52

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

17.00 MCG1.48 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.14 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.20 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG4.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.50 mg29.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.26 mg2.09 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

6.40 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

73.00 MCG0.00 MCG

0 834

2.4.13 kolin

1.90 mg0.00 mg

0 14.2

2.5 lemak

0.28 g0.36 g

0 33.49

2.6 Minerals

2.6.1 kalium

157.00 mg321.00 mg

42 840

2.6.2 Iron

0.17 mg0.57 mg

0.06 9

2.6.3 sodium

0.00 mg1.44 mg

0 1556

2.6.4 calcium

6.00 mg10.70 mg

1 100

2.6.5 Magnesium

7.00 mg20.60 mg

0 92

2.6.6 seng

0.10 mg0.15 mg

0 2.7

2.6.7 fosfor

16.00 mg38.90 mg

0 113

2.6.8 Manganese

0.05 mg0.11 mg

0 3.3

2.6.9 tembaga

0.06 mg0.05 mg

0 2

2.6.10 selenium

0.00 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

44.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mg0.00 mg

0 87

2.9 Kadar banyu

87.02 g84.00 g

0 95.23

2.10 Ash

0.40 g0.00 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

46.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya31.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

49.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

240.00 kcal36.00 kcal

32 747

3.6 Kalori ing Formulir Canned

63.00 kcal80.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

71.00 kcal72.00 kcal

17 461

3.7.2 Kalori ing Jam

310.00 kcal195.00 kcal

49 420

3.7.3 Kalori ing Pie

294.00 kcal180.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

sayur-sayuran woh

4.2 Usum

Summer

Kabeh mangsa

4.3 varieties

Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

4.4 seedless Macem-macem

Ora

4.5 warna

Pink, Purple, Red

Orange, Red, kuning

4.6 nang werna

kuning

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

grainy

fleshy

4.9 rasa

jus, manis, tart

tangy, tart

4.10 asal

Caucasus

Afrika Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sandy loam

Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-6.55.8-7

3.5 10

4.12.3 Kahanan iklim

Cold

Banyu udan, anget

5 Facts

5.1 facts about

Ing china, plums digunakake kanggo produksi anggur.
A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
wit Plum mrodhuksi woh 3-5 taun sawise tanduran.

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

New Zealand

5.3.2 Negara sing