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Plum
Plum

Tamarillo
Tamarillo



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Tamarillo

Plum and Tamarillo

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Anti-aging benefits, Protects skin from oxidative stress
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.42 g3.80 g
Avocado
1 79.18
2.2.1 Fiber
1.40 g3.30 g
Blackberry
0 10.4
2.2.2 Sugar
9.92 g1.00 g
Bilberry
0 63.35
2.3 Protein
0.70 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.52
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
17.00 mcg1.48 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.00 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.42 mg0.27 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.14 mg0.00 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.20 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
5.00 mcg4.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.50 mg29.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.26 mg2.09 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
6.40 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
73.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
1.90 mg0.00 mg
Gojiberry
0 14.2
2.5 Fat
0.28 g0.36 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
157.00 mg321.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.57 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg1.44 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg10.70 mg
Longan
1 100
2.6.5 Magnesium
7.00 mg20.60 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.15 mg
Apple
0 2.7
2.6.7 Phosphorus
16.00 mg38.90 mg
Gojiberry
0 113
2.6.8 Manganese
0.05 mg0.11 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.05 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
44.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.00 mg0.00 mg
Jambul
0 87
2.9 Water Content
87.02 g84.00 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.00 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
46.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA31.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
49.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
240.00 kcal36.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
63.00 kcal80.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
71.00 kcal72.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
310.00 kcal195.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
294.00 kcal180.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Fruit vegetable
4.2 Season
Summer
All seasons
4.3 Varieties
Victoria, President, Czar, Ariel, Avalon and Oullins Gage
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
4.4 Seedless Variety
4.5 Color
Pink, Purple, Red
Orange, Red, Yellow
4.6 Inside Color
Yellow
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Grainy
Fleshy
4.9 Taste
Juicy, Sweet, Tart
Tangy, Tart
4.10 Origin
Caucasus
South Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sandy loam
Sandy loam, Well-drained
4.12.2 Soil pH
5.5-6.55.8-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Rainfall, Warm
5 Facts
5.1 Facts about
  • In china, plums are used for production of wine.
  • A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
  • Plum tree produces fruit 3-5 yrs after planting.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
New Zealand
5.3.2 Other Countries
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America
Australia, Chile, Colombia, Malaysia, Peru, Philippines
5.3.3 Top Importer
United Kingdom
United States of America
5.3.4 Top Exporter
Chile
New Zealand
6 Scientific Name
6.1 Botanical Name
Prunus domestica
Solanum betaceum
6.2 Synonym
Not Available
tree tomato, genus Cyphomandra, Cyphomandra
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Rosales
Solanales
7.8 Family
Rosaceae
Solanaceae
7.9 Genus
Prunus
Solanum
7.10 Species
P. domestica
Solanum betaceum
7.11 Generic Group
Rose
Nightshade

Difference Between Plum and Tamarillo

We might think that Plum and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Plum and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Plum and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Plum and Tamarillo with peel is 46.00 kcal and Not Available and the amount of calories without peel is Not Available and 31.00 kcal respectively. Thus, Plum and Tamarillo belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Plum and Tamarillo is Rosales and Solanales respectively. Plum belongs to Rosaceae family and Tamarillo belongs to Solanaceae family. Plum belongs to Prunus genus of P. domestica species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.