Tamarillo

Quince

Tamarillo and Quince

Tamarillo

Quince

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Benefits

Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention

General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress

Anti-aging benefits, Reduces wrinkles

Hair Benefits

Protects hair

Regulates hair growth

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Heart burn

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

3.80 g15.30 g

1 79.18

👆🏻

Fiber

3.30 g1.90 g

0 10.4

👆🏻

Sugar

1.00 g8.10 g

0 63.35

👆🏻

Protein

2.00 g0.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.520.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

1.48 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.27 mg0.20 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.08 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

4.00 mcg3.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

29.80 mg15.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.09 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.10 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg-

0 834

👆🏻

Choline

0.00 mg8.40 mg

0 19.2

👆🏻

Fat

0.36 g0.10 g

0 33.49

👆🏻

Minerals

Potassium

321.00 mg197.00 mg

42 840

👆🏻

Iron

0.57 mg0.70 mg

0.06 9

👆🏻

Sodium

1.44 mg4.00 mg

0 1556

👆🏻

Calcium

10.70 mg11.00 mg

1 100

👆🏻

Magnesium

20.60 mg8.00 mg

0 92

👆🏻

Zinc

0.15 mg0.04 mg

0 2.7

👆🏻

Phosphorus

38.90 mg17.00 mg

0 113

👆🏻

Manganese

0.11 mg0.10 mg

0 3.3

👆🏻

Copper

0.05 mg0.13 mg

0 2

👆🏻

Selenium

0.10 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg

0 318

👆🏻

Omega 6s

0.00 mg49.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg12.00 mg

0 87

👆🏻

Water Content

84.00 g83.80 g

0 95.23

👆🏻

Ash

0.00 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

31.00 kcal57.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

31.00 kcal57.00 kcal

12 354

👆🏻

Calories in Frozen Form

31.00 kcal57.00 kcal

0 354

👆🏻

Calories in Dried Form

36.00 kcal320.00 kcal

16 747

👆🏻

Calories in Canned Form

80.00 kcal57.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

72.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

195.00 kcal130.00 kcal

49 420

👆🏻

Calories in Pie

180.00 kcal310.00 kcal

80 450

👆🏻

Characteristics

Type

Fruit vegetable

Tree fruit

Season

All seasons

Winter

Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Meech’s Prolific, Lusitanica, Champion and Vranja AGM

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Green, Yellow

Inside Color

Creamy Yellow

White

Shape

Round

Texture

Fleshy

Crunchy

Taste

Tangy, Tart

Tart

Origin

South Africa

Iran, South-West Asia, Turkey

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Loam, Well-drained

Soil pH

5.8-76-7

3.5 10

👆🏻

Climatic Conditions

Rainfall, Warm

Warm

Facts

Facts about

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
They call it as the ‘golden apple’ of Greek Mythology.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

New Zealand

Turkey

Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines

Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan

Top Importer

United States of America

Top Exporter

New Zealand

Argentina

Scientific Name

Botanical Name

Solanum betaceum

Cydonia oblonga

Synonym

tree tomato, genus Cyphomandra, Cyphomandra

C. vulgaris

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Solanales

Rosales

Family

Solanaceae

Rosaceae

Genus

Solanum

Cydonia

Species

Solanum betaceum

C. oblonga

Generic Group

Nightshade

Rose

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Difference Between Tamarillo and Quince

We might think that Tamarillo and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Quince is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Quince with peel is 31.00 kcal and 57.00 kcal and the amount of calories without peel is 31.00 kcal and 57.00 kcal respectively. Thus, Tamarillo and Quince belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Quince is Solanales and Rosales respectively. Tamarillo belongs to Solanaceae family and Quince belongs to Rosaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.