Tamarillo

Quince

Tamarillo vs Quince

Tamarillo

Quince

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1 Benefits

1.1 Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention

1.1.1 General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress

Anti-aging benefits, Reduces wrinkles

1.3 Hair Benefits

Protects hair

Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Heart burn

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

3.80 g15.30 g

1 79.18

2.4.1 Fiber

3.30 g1.90 g

0 10.4

2.5.2 Sugar

1.00 gNA

0 63.35

2.6 Protein

2.00 g0.40 g

0.3 14.07

2.6.2 Protein to Carb Ratio

0.520.03

0.02 0.52

3.13 Vitamins

3.13.1 Vitamin A (Retinol)

1.48 mcg2.00 mcg

0 426

6.11.1 Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 0.428

6.11.2 Vitamin B2 (Riboflavin)

0.00 mg0.03 mg

0 1.3

6.11.3 Vitamin B3 (Niacin)

0.27 mg0.20 mg

0 2.8

6.11.4 Vitamin B5 (Pantothenic Acid)

0.00 mg0.08 mg

0 1.4

6.11.5 Vitamin B6 (Pyridoxin)

0.20 mg0.04 mg

0 0.4

6.11.6 Vitamin B9 (Folic acid)

4.00 mcg3.00 mcg

0 81

6.11.7 Vitamin C (Ascorbic Acid)

29.80 mg15.00 mg

0 228.3

6.11.8 Vitamin E (Tocopherole)

2.09 mgNA

0 3.81

6.11.9 Vitamin K (Phyllochinone)

0.00 mcgNA

0 40.3

6.11.10 Lycopene

0.00 mcgNA

0 5204

6.11.11 Lutein+Zeaxanthin

0.00 mcgNA

0 834

6.11.12 Choline

0.00 mgNA

0 14.2

6.12 Fat

0.36 g0.10 g

0 33.49

6.13 Minerals

6.13.1 Potassium

321.00 mg197.00 mg

42 840

6.13.2 Iron

0.57 mg0.70 mg

0.06 9

6.13.3 Sodium

1.44 mg4.00 mg

0 1556

6.13.4 Calcium

10.70 mg11.00 mg

1 100

6.13.5 Magnesium

20.60 mg8.00 mg

0 92

6.13.6 Zinc

0.15 mg0.04 mg

0 2.7

6.13.7 Phosphorus

38.90 mg17.00 mg

0 113

6.13.8 Manganese

0.11 mgNA

0 3.3

6.13.9 Copper

0.05 mg0.13 mg

0 2

6.13.10 Selenium

0.10 mcg0.60 mcg

0 63.7

6.14 Fatty Acids

6.14.1 Omega 3s

0.00 mg0.00 mg

0 318

6.14.2 Omega 6s

0.00 mg49.00 mg

0 1689

6.15 Sterol

6.15.1 Phytosterol

0.00 mgNA

0 87

6.16 Water Content

84.00 g83.80 g

0 95.23

6.17 Ash

0.00 g0.40 g

0 87.1

7 Calories

7.1 Serving Size

100 g

7.2 Calories in Fresh Fruit with Peel

NA57.00 kcal

15 299

7.3 Calories in Fresh Fruit without Peel

31.00 kcalNA

12 354

7.4 Calories in Frozen Form

NANA

0 187

7.5 Calories in Dried Form

36.00 kcal320.00 kcal

32 747

7.6 Calories in Canned Form

80.00 kcalNA

17 443

7.7 Calories in Foods

7.7.1 Calories in Juice

72.00 kcal50.00 kcal

17 461

7.7.2 Calories in Jam

195.00 kcal130.00 kcal

49 420

7.7.3 Calories in Pie

180.00 kcal310.00 kcal

80 450

8 Characteristics

8.1 Type

Fruit vegetable

Tree fruit

8.2 Season

All seasons

Winter

8.3 Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Meech’s Prolific, Lusitanica, Champion and Vranja AGM

8.4 Seedless Variety

✔ ✘

8.5 Color

Orange, Red, Yellow

Green, Yellow

8.6 Inside Color

Creamy Yellow

White

8.7 Shape

Round

8.8 Texture

Fleshy

Crunchy

8.9 Taste

Tangy, Tart

Tart

8.10 Origin

South Africa

Iran, South-West Asia, Turkey

8.11 Grows on

Trees

8.12 Cultivation

8.12.1 Soil Type

Sandy loam, Well-drained

Loam, Well-drained

8.12.2 Soil pH

5.8-76-7

3.5 10

8.12.3 Climatic Conditions

Rainfall, Warm

Warm

9 Facts

9.1 Facts about

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
They call it as the ‘golden apple’ of Greek Mythology.

9.2 In Alcoholic Beverages

9.2.1 Wine

✔ ✘

9.2.2 Beer

✔ ✘

9.2.3 Spirits

✔ ✘

9.2.4 Cocktails

✔ ✘

9.3 Production

9.3.1 Top Producer

New Zealand

Turkey

9.3.2 Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines

Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan

9.3.3 Top Importer

United States of America

9.3.4 Top Exporter

New Zealand

Argentina

10 Scientific Name

10.1 Botanical Name

Solanum betaceum

Cydonia oblonga

10.2 Synonym

tree tomato, genus Cyphomandra, Cyphomandra

C. vulgaris

11 Classification

11.1 Domain

Eukarya

11.2 Kingdom

Plantae

11.3 Subkingdom

Tracheobionta

11.4 Division

Magnoliophyta

11.5 Class

Magnoliopsida

11.6 Subclass

Asteridae

Rosidae

11.7 Order

Solanales

Rosales

11.8 Family

Solanaceae

Rosaceae

11.9 Genus

Solanum

Cydonia

11.10 Species

Solanum betaceum

C. oblonga

11.11 Generic Group

Nightshade

Rose

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Compare Tamarillo and Quince

It is important compare Tamarillo and Quince as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Quince are: regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: na. Get sorted Tamarillo vs Quince comparison with the help of fruit comparison tool by fruitvs.com.