Plum

Jambul

Plum vs Jambul

Plum

Jambul

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes

Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, mutahke

loro weteng, NA

1.5 sisih efek

reaksi alergi

Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.42 g14.00 g

1 79.18

2.2.1 serat

1.40 g0.60 g

0 10.4

2.2.2 Sugar

9.92 gora Sumadhiya

0 63.35

2.3 protein

0.70 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

17.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg0.25 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.14 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.50 mg11.85 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.26 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

6.40 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

73.00 MCGora Sumadhiya

0 834

2.4.13 kolin

1.90 mgora Sumadhiya

0 14.2

2.5 lemak

0.28 g0.23 g

0 33.49

2.6 Minerals

2.6.1 kalium

157.00 mg55.00 mg

42 840

2.6.2 Iron

0.17 mg1.41 mg

0.06 9

2.6.3 sodium

0.00 mg26.20 mg

0 1556

2.6.4 calcium

6.00 mg11.65 mg

1 100

2.6.5 Magnesium

7.00 mg35.00 mg

0 92

2.6.6 seng

0.10 mgora Sumadhiya

0 2.7

2.6.7 fosfor

16.00 mg15.60 mg

0 113

2.6.8 Manganese

0.05 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.06 mgora Sumadhiya

0 2

2.6.10 selenium

0.00 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

44.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mg0.00 mg

0 87

2.9 Kadar banyu

87.02 g84.75 g

0 95.23

2.10 Ash

0.40 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

46.00 kcal60.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

49.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

240.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

63.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

71.00 kcal80.00 kcal

17 461

3.7.2 Kalori ing Jam

310.00 kcal120.00 kcal

49 420

3.7.3 Kalori ing Pie

294.00 kcal300.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

woh wit, Tropical

4.2 Usum

Summer

Monsoon, Summer

4.3 varieties

Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage

Ram Jarnun lan Paras

4.4 seedless Macem-macem

Ora

4.5 warna

Pink, Purple, Red

Black, magenta, Purple

4.6 nang werna

kuning

Purple

4.7 wangun

babak

oval

4.8 Tekstur

grainy

jus

4.9 rasa

jus, manis, tart

astringent, manis

4.10 asal

Caucasus

Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sandy loam

loam, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-6.56.5-7.5

3.5 10

4.12.3 Kahanan iklim

Cold

lembab, Banyu udan

5 Facts

5.1 facts about

Ing china, plums digunakake kanggo produksi anggur.
A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
wit Plum mrodhuksi woh 3-5 taun sawise tanduran.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

India

5.3.2 Negara sing