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Plum
Plum

mulberry
mulberry



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mulberry

Plum vs mulberry Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
11.42 g9.80 g
avocado Nutrition
1 79.18
1.2.2 serat
1.40 g1.70 g
blackberry Nutrition
0 10.4
1.2.4 Sugar
9.92 g8.10 g
bilberry Nutrition
0 63.35
1.3 protein
0.70 g1.40 g
Apple Nutrition
0.3 14.07
1.3.2 Protein kanggo milai rasio
0.060.14
Apple Nutrition
0.02 0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
17.00 MCG7.50 MCG
pomegranate Nutrition
0 426
1.4.3 Vitamin B1 (thiamin)
0.03 mg0.03 mg
Apple Nutrition
0 0.428
1.4.5 Vitamin B2 (riboflavin)
0.03 mg0.10 mg
Apple Nutrition
0 1.3
1.5.1 Vitamin B3 (niacin)
0.42 mg0.62 mg
Gojiberry Nutrition
0 2.8
1.6.2 Vitamin B5 (pantothenic asam)
0.14 mgora Sumadhiya
Rambutan Nutrition
0 1.4
1.6.4 Vitamin B6 (Pyridoxin)
0.03 mg0.05 mg
Apple Nutrition
0 0.4
1.6.7 Vitamin B9 (folic asam)
5.00 MCG6.00 MCG
Gojiberry Nutrition
0 81
1.6.9 Vitamin C (Ascorbic asam)
9.50 mg36.40 mg
Olive Nutrition
0 228.3
1.6.11 Vitamin E (Tocopherole)
0.26 mg0.87 mg
Gojiberry Nutrition
0 3.81
1.6.13 Vitamin K (Phyllochinone)
6.40 MCG7.80 MCG
Orange Nutrition
0 40.3
1.6.15 Lycopene
0.00 MCG0.00 MCG
avocado Nutrition
0 5204
1.6.17 lutein + zeaxanthin
73.00 MCG136.00 MCG
nanas Nutrition
0 834
1.7.2 kolin
1.90 mg12.30 mg
Gojiberry Nutrition
0 14.2
1.8 lemak
0.28 g0.39 g
physalis Nutrition
0 33.49
1.10 Minerals
1.10.1 kalium
157.00 mg194.00 mg
Olive Nutrition
42 840
1.11.1 Iron
0.17 mg1.85 mg
putih Grapefruit Nutrition
0.06 9
1.12.1 sodium
0.00 mg10.00 mg
Orange Nutrition
0 1556
2.2.1 calcium
6.00 mg39.00 mg
longan Nutrition
1 100
2.3.1 Magnesium
7.00 mg18.00 mg
Gojiberry Nutrition
0 92
2.4.1 seng
0.10 mg0.12 mg
Apple Nutrition
0 2.7
2.5.1 fosfor
16.00 mg38.00 mg
Gojiberry Nutrition
0 113
2.6.1 Manganese
0.05 mgora Sumadhiya
Apple Nutrition
0 3.3
2.7.2 tembaga
0.06 mg0.06 mg
Apple Nutrition
0 2
2.7.3 selenium
0.00 MCG0.60 MCG
Apple Nutrition
0 63.7
2.8 Asam lemak
2.8.1 3s Omega
0.00 mg1.00 mg
watermelon Nutrition
0 318
2.8.3 6s Omega
44.00 mg206.00 mg
Jambul Nutrition
0 1689
3.13 Sterol
3.13.1 Phytosterol
7.00 mgora Sumadhiya
Jambul Nutrition
0 87
6.12 Kadar banyu
87.02 g87.68 g
Gojiberry Nutrition
0 95.23
6.13 Ash
0.40 g0.69 g
Gojiberry Nutrition
0 87.1