Plum

pomegranate

Plum vs pomegranate

Plum

pomegranate

Add ⊕

1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, mutahke

loro weteng, anafilaksis, gatel

1.5 sisih efek

reaksi alergi

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

Raisin Informasi

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11.42 g

Rank: 45 (Overall)▶

18.70 g

Rank: 14 (Overall)▶

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avocado Informasi

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15.9 (Kumquat Infor..)

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2.2.1 serat

markisa Informa..

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▼

1.40 g

Rank: 32 (Overall)▶

4.00 g

Rank: 14 (Overall)▶

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blackberry Informasi

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2.9 (anjir Informa..)

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2.2.2 Sugar

tanggal Informa..

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▼

9.92 g

Rank: 22 (Overall)▶

13.67 g

Rank: 10 (Overall)▶

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bilberry Informasi

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10.58 (tangerine Inf..)

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2.3 protein

Gojiberry Infor..

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▼

0.70 g

Rank: 41 (Overall)▶

1.67 g

Rank: 13 (Overall)▶

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Apple Informasi

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1.3 (longan Inform..)

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2.3.1 Protein kanggo milai rasio

Tamarillo Infor..

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0.06

Rank: 21 (Overall)▶

0.09

Rank: 16 (Overall)▶

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Apple Informasi

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0.1 (raspberry Inf..)

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2.4 vitamins

2.4.1 Vitamin A (retinol)

Pumpkin Informa..

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17.00 MCG

Rank: 22 (Overall)▶

0.00 MCG

Rank: 37 (Overall)▶

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pomegranate Informasi

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42 (tomat Informa..)

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2.4.2 Vitamin B1 (thiamin)

Tamarind Inform..

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0.03 mg

Rank: 33 (Overall)▶

0.07 mg

Rank: 13 (Overall)▶

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Apple Informasi

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0.053 (Boysenberry I..)

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2.4.3 Vitamin B2 (riboflavin)

Gojiberry Infor..

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0.03 mg

Rank: 33 (Overall)▶

0.05 mg

Rank: 19 (Overall)▶

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Apple Informasi

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0.066 (tanggal Infor..)

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2.4.4 Vitamin B3 (niacin)

physalis Inform..

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0.42 mg

Rank: 35 (Overall)▶

0.29 mg

Rank: 44 (Overall)▶

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Gojiberry Informasi

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0.54 (Kelapa Inform..)

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2.4.5 Vitamin B5 (pantothenic asam)

avocado Informa..

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0.14 mg

Rank: 44 (Overall)▶

0.38 mg

Rank: 9 (Overall)▶

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Rambutan Informasi

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0.24 (apricot Infor..)

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2.4.6 Vitamin B6 (Pyridoxin)

Banana Informasi

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0.03 mg

Rank: 49 (Overall)▶

0.08 mg

Rank: 22 (Overall)▶

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Apple Informasi

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0.086 (anggur Inform..)

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2.4.7 Vitamin B9 (folic asam)

avocado Informa..

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▼

5.00 MCG

Rank: 30 (Overall)▶

38.00 MCG

Rank: 5 (Overall)▶

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Gojiberry Informasi

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16 (tangerine Inf..)

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2.4.8 Vitamin C (Ascorbic asam)

Jambu Informasi

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9.50 mg

Rank: 49 (Overall)▶

10.20 mg

Rank: 46 (Overall)▶

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Olive Informasi

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31.2 (Pink Grapefru..)

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2.4.9 Vitamin E (Tocopherole)

Olive Informasi

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0.26 mg

Rank: 26 (Overall)▶

0.60 mg

Rank: 16 (Overall)▶

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Gojiberry Informasi

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0.5 (physalis Info..)

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2.4.10 Vitamin K (Phyllochinone)

Green Kiwi Info..

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6.40 MCG

Rank: 12 (Overall)▶

16.40 MCG

Rank: 5 (Overall)▶

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Orange Informasi

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5.1 (cranberry Inf..)

◀ ▶ ADD ⊕

2.4.11 Lycopene

Jambu Informasi

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▼

0.00 MCG

Rank: 9 (Overall)▶

0.00 MCG

Rank: 9 (Overall)▶

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avocado Informasi

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1419 (Pink Grapefru..)

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2.4.12 lutein + zeaxanthin

Persimmon Japan..

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▼

73.00 MCG

Rank: 19 (Overall)▶

0.00 MCG

Rank: 36 (Overall)▶

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nanas Informasi

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85 (manis Cherry ..)

◀ ▶ ADD ⊕

2.4.13 kolin

avocado Informa..

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1.90 mg

Rank: 31 (Overall)▶

7.60 mg

Rank: 13 (Overall)▶

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Gojiberry Informasi

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6.7 (tomat Informa..)

◀ ▶ ADD ⊕

2.5 lemak

Kelapa Informasi

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▼

0.28 g

Rank: 29 (Overall)▶

1.17 g

Rank: 5 (Overall)▶

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physalis Informasi

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1.17 (pomegranate I..)

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2.6 Minerals

2.6.1 kalium

Gojiberry Infor..

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157.00 mg

Rank: 53 (Overall)▶

236.00 mg

Rank: 29 (Overall)▶

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Olive Informasi

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250 (Jujube Inform..)

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2.6.2 Iron

Gojiberry Infor..

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▼

0.17 mg

Rank: 46 (Overall)▶

0.30 mg

Rank: 35 (Overall)▶

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putih Grapefruit Informasi

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0.69 (raspberry Inf..)

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2.6.3 sodium

Olive Informasi

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▼

0.00 mg

Rank: 21 (Overall)▶

3.00 mg

Rank: 17 (Overall)▶

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Orange Informasi

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26.2 (Jambul Inform..)

◀ ▶ ADD ⊕

2.6.4 calcium

Gojiberry Infor..

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▼

6.00 mg

Rank: 39 (Overall)▶

10.00 mg

Rank: 34 (Overall)▶

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longan Informasi

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20 (Papaya Inform..)

◀ ▶ ADD ⊕

2.6.5 Magnesium

Tamarind Inform..

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▼

7.00 mg

Rank: 28 (Overall)▶

12.00 mg

Rank: 23 (Overall)▶

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Gojiberry Informasi

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16 (Boysenberry I..)

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2.6.6 seng

Gojiberry Infor..

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▼

0.10 mg

Rank: 23 (Overall)▶

0.35 mg

Rank: 7 (Overall)▶

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Apple Informasi

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0.22 (Raisin Inform..)

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2.6.7 fosfor

Kelapa Informasi

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▼

16.00 mg

Rank: 29 (Overall)▶

36.00 mg

Rank: 13 (Overall)▶

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Gojiberry Informasi

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27 (gooseberry In..)

◀ ▶ ADD ⊕

2.6.8 Manganese

bilberry Inform..

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▼

0.05 mg

Rank: 45 (Overall)▶

0.12 mg

Rank: 28 (Overall)▶

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Apple Informasi

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0.232 (Terong Inform..)

◀ ▶ ADD ⊕

2.6.9 tembaga

Gojiberry Infor..

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0.06 mg

Rank: 39 (Overall)▶

0.16 mg

Rank: 10 (Overall)▶

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Apple Informasi

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0.127 (anggur Inform..)

◀ ▶ ADD ⊕

2.6.10 selenium

Gojiberry Infor..

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▼

0.00 MCG

Rank: 17 (Overall)▶

0.50 MCG

Rank: 11 (Overall)▶

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Apple Informasi

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3 (tanggal Infor..)

◀ ▶ ADD ⊕

2.7 Asam lemak

2.7.1 3s Omega

Cherimoya Infor..

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0.00 mg

Rank: 38 (Overall)▶

0.00 mg

Rank: 38 (Overall)▶

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watermelon Informasi

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35 (Red Currant I..)

◀ ▶ ADD ⊕

2.7.2 6s Omega

avocado Informa..

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▼

44.00 mg

Rank: 36 (Overall)▶

79.00 mg

Rank: 25 (Overall)▶

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Jambul Informasi

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122 (Gold Kiwi Inf..)

◀ ▶ ADD ⊕

2.8 Sterol

2.8.1 Phytosterol

avocado Informa..

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7.00 mg

Rank: 12 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

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Jambul Informasi

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18 (apricot Infor..)

◀ ▶ ADD ⊕

2.9 Kadar banyu

timun Informasi

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▼

87.02 g

Rank: 26 (Overall)▶

77.93 g

Rank: 62 (Overall)▶

▲

Gojiberry Informasi

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80.32 (Persimmon Jap..)

◀ ▶ ADD ⊕

2.10 Ash

bilberry Inform..

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▼

0.40 g

Rank: 33 (Overall)▶

0.53 g

Rank: 23 (Overall)▶

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Gojiberry Informasi

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1.85 (Raisin Inform..)

◀ ▶ ADD ⊕

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

Raisin Informasi

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▼

46.00 kcal

Rank: 27 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

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timun Informasi

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68 (Jambu Informa..)

◀ ▶ ADD ⊕

3.3 Kalori ing Fresh woh tanpa Peel

Kelapa Informasi

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▼

ora Sumadhiya

Rank: N/A (Overall)▶

83.00 kcal

Rank: 8 (Overall)▶

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timun Informasi

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75 (Cherimoya Inf..)

◀ ▶ ADD ⊕

3.4 Kalori ing Frozen Formulir

Tamarind Inform..

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▼

49.00 kcal

Rank: 16 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

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Rambutan Informasi

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64 (blackberry In..)

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3.5 Kalori ing Formulir Dried

feijoa Informasi

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240.00 kcal

Rank: 34 (Overall)▶

366.66 kcal

Rank: 8 (Overall)▶

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Gojiberry Informasi

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300 (Orange Inform..)

◀ ▶ ADD ⊕

3.6 Kalori ing Formulir Canned

Kelapa Informasi

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▶

▼

63.00 kcal

Rank: 17 (Overall)▶

ora Sumadhiya

Rank: N/A (Overall)▶

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tomat Informasi

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82 (Rambutan Info..)

◀ ▶ ADD ⊕

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

tanggal Informa..

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71.00 kcal

Rank: 16 (Overall)▶

60.00 kcal

Rank: 22 (Overall)▶

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tomat Informasi

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75 (bilberry Info..)

◀ ▶ ADD ⊕

3.7.2 Kalori ing Jam

Huckleberry Inf..

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▶

▼

310.00 kcal

Rank: 9 (Overall)▶

210.00 kcal

Rank: 25 (Overall)▶

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Clementine Informasi

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238 (physalis Info..)

◀ ▶ ADD ⊕

3.7.3 Kalori ing Pie

anjir Informasi

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294.00 kcal

Rank: 20 (Overall)▶

360.00 kcal

Rank: 9 (Overall)▶

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sukun Informasi

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280 (Rambutan Info..)

◀ ▶ ADD ⊕

4 Ciri

4.1 Koleksi

woh wit

4.2 Usum

Summer

Autumn

4.3 varieties

Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

4.4 seedless Macem-macem

Ora

4.5 warna

Pink, Purple, Red

abang peteng, Cahya Jambon-abang

4.6 nang werna

kuning

Red

4.7 wangun

babak

4.8 Tekstur

grainy

jus

4.9 rasa

jus, manis, tart

jus, manis

4.10 asal

Caucasus

India, Iran

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sandy loam

Clay, Sand

4.12.2 PH lemah

5.5-6.5

5.5-7

4.12.3 Kahanan iklim

Cold

Cold, garing, Hot

5 Facts

5.1 facts about

Ing china, plums digunakake kanggo produksi anggur.
A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
wit Plum mrodhuksi woh 3-5 taun sawise tanduran.