Plum

watermelon

Plum vs watermelon

Plum

watermelon

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes

keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, mutahke

AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

1.5 sisih efek

reaksi alergi

reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.42 g7.55 g

1 79.18

2.2.1 serat

1.40 g0.40 g

0 10.4

2.2.2 Sugar

9.92 g6.20 g

0 63.35

2.3 protein

0.70 g0.61 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

17.00 MCG28.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg0.18 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.14 mg0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.50 mg8.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.26 mg0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

6.40 MCG0.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG4,532.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

73.00 MCG8.00 MCG

0 834

2.4.13 kolin

1.90 mg4.10 mg

0 14.2

2.5 lemak

0.28 g0.15 g

0 33.49

2.6 Minerals

2.6.1 kalium

157.00 mg112.00 mg

42 840

2.6.2 Iron

0.17 mg0.24 mg

0.06 9

2.6.3 sodium

0.00 mg1.00 mg

0 1556

2.6.4 calcium

6.00 mg7.00 mg

1 100

2.6.5 Magnesium

7.00 mg10.00 mg

0 92

2.6.6 seng

0.10 mg0.10 mg

0 2.7

2.6.7 fosfor

16.00 mg11.00 mg

0 113

2.6.8 Manganese

0.05 mg0.04 mg

0 3.3

2.6.9 tembaga

0.06 mg0.04 mg

0 2

2.6.10 selenium

0.00 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

44.00 mg50.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mg2.00 mg

0 87

2.9 Kadar banyu

87.02 g91.45 g

0 95.23

2.10 Ash

0.40 g0.25 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

46.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

49.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

240.00 kcal340.00 kcal

32 747

3.6 Kalori ing Formulir Canned

63.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

71.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

310.00 kcal252.00 kcal

49 420

3.7.3 Kalori ing Pie

294.00 kcal150.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata, melon

4.2 Usum

Summer

4.3 varieties

Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan

4.4 seedless Macem-macem

4.5 warna

Pink, Purple, Red

Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih

4.6 nang werna

kuning

Red

4.7 wangun

babak

4.8 Tekstur

grainy

crispy

4.9 rasa

jus, manis, tart

manis

4.10 asal

Caucasus

Afrika kidul

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sandy loam

Sandy, Inggih-lemes

4.12.2 PH lemah

5.5-6.56-6.8

3.5 10

4.12.3 Kahanan iklim

Cold

garing, Hot

5 Facts

5.1 facts about

Ing china, plums digunakake kanggo produksi anggur.
A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
wit Plum mrodhuksi woh 3-5 taun sawise tanduran.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Bosnia, Chile, India, Iran, Italia, Romania, Serbia, Turkey, Amerika Serikat saka Amerika