Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
anti depressant, Nyegah kanker, Nyuda tension gemeter, Perawatan saka penyakit Alzheimer, Perawatan saka penyakit Lung
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
sepindah pencernaan, Mbantu ing bobot mundhut, Mbenakake circulation getih, strengthens balung, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
Brightens lan madhangi corek, rejuvenation kulit
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
alergi
Gejala alergi
loro weteng, anafilaksis, gatel
NA
sisih efek
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
18.70 g12.92 g
1
79.18
👆🏻
serat
4.00 g6.40 g
0
10.4
👆🏻
Sugar
13.67 g8.20 g
0
63.35
👆🏻
protein
1.67 g0.98 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.090.05
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
0.00 MCGora Sumadhiya
0
426
👆🏻
Vitamin B1 (thiamin)
0.07 mg0.01 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.05 mg0.02 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.29 mg0.30 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.38 mg0.23 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.08 mg0.07 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
38.00 MCG23.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
10.20 mg32.90 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.60 mg0.16 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
16.40 MCG3.50 MCG
0
40.3
👆🏻
Lycopene
0.00 MCG5.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
0.00 MCG27.00 MCG
0
834
👆🏻
kolin
7.60 mgora Sumadhiya
0
14.2
👆🏻
lemak
1.17 g0.60 g
0
33.49
👆🏻
Minerals
kalium
236.00 mg172.00 mg
42
840
👆🏻
Iron
0.30 mg0.14 mg
0.06
9
👆🏻
sodium
3.00 mg3.00 mg
0
1556
👆🏻
calcium
10.00 mg17.00 mg
1
100
👆🏻
Magnesium
12.00 mg9.00 mg
0
92
👆🏻
seng
0.35 mg0.06 mg
0
2.7
👆🏻
fosfor
36.00 mg19.00 mg
0
113
👆🏻
Manganese
0.12 mg0.08 mg
0
3.3
👆🏻
tembaga
0.16 mg0.04 mg
0
2
👆🏻
selenium
0.50 MCGora Sumadhiya
0
63.7
👆🏻
Asam lemak
3s Omega
0.00 mg58.00 mg
0
318
👆🏻
6s Omega
79.00 mg214.00 mg
0
1689
👆🏻
Sterol
Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
👆🏻
Kadar banyu
77.93 g83.28 g
0
95.23
👆🏻
Ash
0.53 g0.38 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiyaora Sumadhiya
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
83.00 kcal55.00 kcal
12
354
👆🏻
Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
0
187
👆🏻
Kalori ing Formulir Dried
366.66 kcal747.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
ora Sumadhiyaora Sumadhiya
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
60.00 kcal25.00 kcal
17
461
👆🏻
Kalori ing Jam
210.00 kcal220.00 kcal
49
420
👆🏻
Kalori ing Pie
360.00 kcal300.00 kcal
80
450
👆🏻
Ciri
Koleksi
woh wit
woh wit
Usum
Autumn
Autumn, Winter
varieties
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unik, Apollo, Den Choice, Kakapo, Mammoth, Opal Star, Triumph lan Wiki Tu
seedless Macem-macem
Ora
Ora
warna
abang peteng, Cahya Jambon-abang
Green
nang werna
Red
putih
wangun
babak
oval
Tekstur
jus
succulent
rasa
jus, manis
manis
asal
India, Iran
Argentina, Brazil, Paraguay, Uruguay
mundak akeh ing
wit
ora Sumadhiya
budidoyo
Koleksi lemah
Clay, Sand
Clay loam, loam gravely, Sandy
PH lemah
5.5-76-6.5
3.5
10
👆🏻
Kahanan iklim
Cold, garing, Hot
Cold, anget
Facts
facts about
- Pomegranate tegese apel sing akeh wiji.
- Iki diarani minangka "apel Grenada" ing basa Inggris awal.
- Ing agama Hindu, woh iki nglambangake kamakmuran lan kesuburan.
- Wit pomegranate bisa urip nganti 200 taun.
- Feijoa diarani minangka "jambu nanas" ing sawetara negara.
- Wit Feijoa minangka tanduran hias sing uga bisa digunakake minangka pager lan penahan angin.
- Kabeh bagean saka woh feijoa bisa ditonton (kulite biasane dibuwang).
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Iran
New Zealand
Negara sing
Afrika, India, Timur Tengah, Pakistan
Australia, Azerbaijan, India, Japan, Amerika Serikat saka Amerika
Top Importir
Eropah
China
Top Used
India
New Zealand
Jeneng èlmiah
Jeneng botani
Punica granatum
Acca sellowiana
sinonim
Punica Malus
Feijoa sellowiana utawa Orthostemon sellowianus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Myrtales
Myrtales
Family
Lythraceae
Myrtaceae
genus
Punica
Acca
spesies
P. granatum
A. sellowiana
Generic Group
pomegranate
Myrtle