pomegranate

jeruk

pomegranate lan jeruk

pomegranate

jeruk

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, anafilaksis, gatel

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

Kemungkinan saka sunburn

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

18.70 g10.50 g

1 79.18

👆🏻

serat

4.00 g2.80 g

0 10.4

👆🏻

Sugar

13.67 g1.70 g

0 63.35

👆🏻

protein

1.67 g0.70 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.07

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG2.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.07 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.29 mg0.20 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.38 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

38.00 MCG8.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

10.20 mg29.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.60 mg0.22 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

16.40 MCG0.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

👆🏻

kolin

7.60 mg5.10 mg

0 19.2

👆🏻

lemak

1.17 g0.20 g

0 33.49

👆🏻

Minerals

kalium

236.00 mg102.00 mg

42 840

👆🏻

Iron

0.30 mg0.60 mg

0.06 9

👆🏻

sodium

3.00 mg2.00 mg

0 1556

👆🏻

calcium

10.00 mg33.00 mg

1 100

👆🏻

Magnesium

12.00 mg6.00 mg

0 92

👆🏻

seng

0.35 mg0.11 mg

0 2.7

👆🏻

fosfor

36.00 mg18.00 mg

0 113

👆🏻

Manganese

0.12 mg0.01 mg

0 3.3

👆🏻

tembaga

0.16 mg0.07 mg

0 2

👆🏻

selenium

0.50 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg19.00 mg

0 318

👆🏻

6s Omega

79.00 mg36.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg10.00 mg

0 87

👆🏻

Kadar banyu

77.93 g88.26 g

0 95.23

👆🏻

Ash

0.53 g0.30 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

83.00 kcal30.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

83.00 kcal30.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

83.00 kcal30.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

366.66 kcal295.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

83.00 kcal20.68 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

210.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

360.00 kcal420.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Citrus, woh wit

Usum

Autumn

Kabeh mangsa

varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

seedless Macem-macem

Ora

warna

abang peteng, Cahya Jambon-abang

Green

nang werna

Red

Ijo enom

wangun

babak

Tekstur

jus

succulent

rasa

jus, manis

ngandhut asam, ora nguntungke

asal

India, Iran

India

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, Sand

Clay loam, Sandy loam

PH lemah

5.5-76-7.5

3.5 10

👆🏻

Kahanan iklim

Cold, garing, Hot

Sunny, Anget kanggo iklim panas

Facts

facts about

Pomegranate tegese apel sing akeh wiji.
Iki diarani minangka "apel Grenada" ing basa Inggris awal.
Ing agama Hindu, woh iki nglambangake kamakmuran lan kesuburan.
Wit pomegranate bisa urip nganti 200 taun.

Jeruk disebut minangka powerhouse roso.
jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
Westin luwih fragrant lan ngandhut asam saka lemons.
limes Persian sing meh seedless lan eri kurang.

Ing Minuman Beralkohol

Wine

Beer

roh

koktail

Produksi

Top Producer

Iran

China

Negara sing

Afrika, India, Timur Tengah, Pakistan

Argentina, Brazil, India, Mexico

Top Importir

Eropah

Amerika Serikat saka Amerika

Top Used

India

Mexico

Jeneng èlmiah

Jeneng botani

Punica granatum

Citrus aurantifolia

sinonim

Punica Malus

Jeruk aurantiifolia

Klasifikasi

domain

Eukarya

Inggris

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

kelas

Magnoliopsida

subkelas

Rosidae

supaya

Myrtales

Sapindales

Family

Lythraceae

Rutaceae

genus

Punica

Citrus

spesies

P. granatum

C. aurantifolia

Generic Group

pomegranate

woh jeruk

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